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Running


daDJ

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So tell me...

1. How long have you been running? 6 months ( I stopped kasi before 2 yrs ago start ulit last feb)

2. What are your running essentials? good pair of shoes & socks, head band, Ipod

3. What's your next race? Current PR? Adidas KOTR. current PR 5k 37mins

4. Your running goals. get a sub 30 mins run for 5K before the year ends., run a marathon in 2 years

5. What made you decide to run? healthy lifestyle, loose weight & have a 6 pack abs.. hehe..

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Nice idead Gotchie.. count me in.. iam looking din kasi for running clubs to join..

 

Name: Frankie Ferrer

age: 31

Loc: QC

have you try running/jogging: yes

how often/when last run/jog: at least 3x a week sa treadmill(workdays), 1 long run pag weekends(UP Oval)

reason of joining: to have running buddies kasi mga tamad ka opisina ko.. usually kasi solo flight ako pag may sinalihan akong run..

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1. How long have you been running? 4mos palang (i'm not into running kasi tlaga previously dahil may foot injury ako)

2. What are your running essentials? running shoes, five fingers socks

3. What's your next race? AXN Run (Sept18) ; Nike We Run Manila 2011 (Oct15)

Current PR? 5k - 38mins; 10k - 1hr 21mins

4. Your running goals - sana maka-join and finish a full marathon (libre mangarap hehe)

5. What made you decide to run? my motto this year: healthy living in 2011 (plus my thera was into running din eh hahaha)

 

Nike We Run Manila 2011 registration starts on Monday -- Sept5

 

 

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wow, great to see na may mga runners pala dito.

dami rin kase mga weekend joggers or mga nakiki-fad lang, dami ko nakikita tumatakbo sa Oval recently because of the hype.

 

kitang kita mo mga naka new shoes, mostly mga joggers, naka Nikes or Adidas as yun lang alam nila na shoes. minsan di pa angkop sa stride/foot arch nila ang sapatos na gamit.

 

Kita mo rin mga asa sa budget pero know nothing of the sport, mga naka hydro pack pa pero inom naman ng inom, mga naka Asics shoes nga pero nagwawarm up/ stretching ng suicides/sidesteps which

is a basketball warm-up, and ma-iinjure ka doing these stunts since iba ang ankle support ng basketball shoes sa arch-support ng running shoes.

 

nakaka-aliw lang na nakaka-irita seeing mga posers, but hey, as long as nag-eenjoy sila.

 

natutuwa ko sa mga matatanda na laspag na mga Sauconys nila, kupas na ang attire, pero alam mo na constant ang pacing nila at 10k every other day, walang yabang, walang expensive gadgets just a good/correct shoe at watch.

 

"when you are no longer JOGGING, you RUN."

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congrats bro. how was the pollution? yun inaangal nung iba runners

i ran the axn 10k btw. kakaiba talaga yung route kasi may uphill and downhill, pero buti nalang wala gaano corners

 

 

Ok lang... di naman gaano ang pollution...

I ran the route with 4 flyovers and 1 tunnel...

Ang maganda rito split time is being seen ...!

 

 

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