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daDJ

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wow, great to see na may mga runners pala dito.

dami rin kase mga weekend joggers or mga nakiki-fad lang, dami ko nakikita tumatakbo sa Oval recently because of the hype.

 

kitang kita mo mga naka new shoes, mostly mga joggers, naka Nikes or Adidas as yun lang alam nila na shoes. minsan di pa angkop sa stride/foot arch nila ang sapatos na gamit.

 

Kita mo rin mga asa sa budget pero know nothing of the sport, mga naka hydro pack pa pero inom naman ng inom, mga naka Asics shoes nga pero nagwawarm up/ stretching ng suicides/sidesteps which

is a basketball warm-up, and ma-iinjure ka doing these stunts since iba ang ankle support ng basketball shoes sa arch-support ng running shoes.

 

nakaka-aliw lang na nakaka-irita seeing mga posers, but hey, as long as nag-eenjoy sila.

 

natutuwa ko sa mga matatanda na laspag na mga Sauconys nila, kupas na ang attire, pero alam mo na constant ang pacing nila at 10k every other day, walang yabang, walang expensive gadgets just a good/correct shoe at watch.

 

"when you are no longer JOGGING, you RUN."

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congrats bro. how was the pollution? yun inaangal nung iba runners

i ran the axn 10k btw. kakaiba talaga yung route kasi may uphill and downhill, pero buti nalang wala gaano corners

 

 

Ok lang... di naman gaano ang pollution...

I ran the route with 4 flyovers and 1 tunnel...

Ang maganda rito split time is being seen ...!

 

 

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Guest schinina

wow, great to see na may mga runners pala dito.

dami rin kase mga weekend joggers or mga nakiki-fad lang, dami ko nakikita tumatakbo sa Oval recently because of the hype.

 

kitang kita mo mga naka new shoes, mostly mga joggers, naka Nikes or Adidas as yun lang alam nila na shoes. minsan di pa angkop sa stride/foot arch nila ang sapatos na gamit.

 

Kita mo rin mga asa sa budget pero know nothing of the sport, mga naka hydro pack pa pero inom naman ng inom, mga naka Asics shoes nga pero nagwawarm up/ stretching ng suicides/sidesteps which

is a basketball warm-up, and ma-iinjure ka doing these stunts since iba ang ankle support ng basketball shoes sa arch-support ng running shoes.

 

nakaka-aliw lang na nakaka-irita seeing mga posers, but hey, as long as nag-eenjoy sila.

 

natutuwa ko sa mga matatanda na laspag na mga Sauconys nila, kupas na ang attire, pero alam mo na constant ang pacing nila at 10k every other day, walang yabang, walang expensive gadgets just a good/correct shoe at watch.

 

"when you are no longer JOGGING, you RUN."

 

I only saw this post today.

 

Why call such people posers? They're prolly just newbies, starting to get the feel of the sport - starting to learn about it's technicalities, we cannot really just give them names just because they're doing the wrong warm up exercise or wearing the popular and expensive brand of rubber shoes (remember almost all running articles encourages newbies to invest on a good running shoes).

 

Almost everyone starts with little or almost zero knowledge about it... I myself failed with my first running shoe purchase, wore denim shorts during the first months of running, hydrated myself at every hydration station resulting to vomit point and failed to learn about tapering before my first race... In the end we all learn about the mishaps that happened to us during the days we call ourselves newbies.

 

And regarding this: "when you are no longer JOGGING, you RUN." What does this mean? What do you really mean by jogging?

Edited by schinina
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Lets Run... Nike 10k night run!

 

 

Nike We Run Manila 10K on Oct. 17_eto ba yon? Been a while na din since i've joined a night run.

 

Di nako sumali sa Adidas king of the road at diko ganun ka-type singlet nila and feeling ko bitin 5K run for 1K bucks tongue.gif

 

Will target this runs :

 

  • Adobo Run After Dark 2011 on Oct. 29

  • Chevrolet New Balance Power Run 2011 on Nov. 6

  • Unilab Run United 3 2011 on Nov. 12-13

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Guest schinina

Nike We Run Manila 10K on Oct. 17_eto ba yon? Been a while na din since i've joined a night run.

 

Di nako sumali sa Adidas king of the road at diko ganun ka-type singlet nila and feeling ko bitin 5K run for 1K bucks tongue.gif

 

Will target this runs :

 

  • Adobo Run After Dark 2011 on Oct. 29

  • Chevrolet New Balance Power Run 2011 on Nov. 6

  • Unilab Run United 3 2011 on Nov. 12-13

Do the 16.8! Kaya yan! :-)

Next races:

  • Adidas KOTR - 16.8K
  • NB Power Run - 10K
  • Unilab Run - 15K
  • Men's Health - 15K (still contemplating)
  • Milo Final Leg - 21K
  • QCIM - 21K

 

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Do the 16.8! Kaya yan! :-)

 

Next races:

  • Adidas KOTR - 16.8K
  • NB Power Run - 10K
  • Unilab Run - 15K
  • Men's Health - 15K (still contemplating)
  • Milo Final Leg - 21K
  • QCIM - 21K

 

 

Tirik ako dyan haha two years ago pa ata ako nakatakbo ng 16K and i've been in running hiatus for the past 2 months due to work mad.gif

 

Will try to regain my stamina muna but hopefully by next year kaya na 21K.. am keeping my fingers crossed tongue.gif Matagal-tagal ko na din pinapangarap to..

 

Kelan nga yong Men's Health? Maganda din ata singlet nila eh..

 

 

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Hello everyone. Question lang anyone knows what's the best way to recover from Achilles Tendinitis? Rested na from running for 2 weeks consecutive wala ng pain when I walk. di ko ma assess kung recovered na ko. Pero when I stretch I feel something on my Achilles Tendon and also parang sore yung calf muscle ko. Any tips din for gears to protect my achilles heel at tendons? thanks!

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Nike We Run Manila 10K on Oct. 17_eto ba yon? Been a while na din since i've joined a night run.

 

Di nako sumali sa Adidas king of the road at diko ganun ka-type singlet nila and feeling ko bitin 5K run for 1K bucks tongue.gif

 

Will target this runs :

 

  • Adobo Run After Dark 2011 on Oct. 29

  • Chevrolet New Balance Power Run 2011 on Nov. 6

  • Unilab Run United 3 2011 on Nov. 12-13

 

its actually on Oct15 bro... im already registered on this event.. problema ko nalang sino kukuha ng shift ko sa work (argh)

kitakits :D

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i'd suggest you buy one of those Spenco heel cups to provide more comfort for your feet.

And stretch fully before you run.

di biro yang achilles tendon na yan...if it snaps, you're looking at a long road to recovery.

 

 

 

Hello everyone. Question lang anyone knows what's the best way to recover from Achilles Tendinitis? Rested na from running for 2 weeks consecutive wala ng pain when I walk. di ko ma assess kung recovered na ko. Pero when I stretch I feel something on my Achilles Tendon and also parang sore yung calf muscle ko. Any tips din for gears to protect my achilles heel at tendons? thanks!

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Guest schinina

Tirik ako dyan haha two years ago pa ata ako nakatakbo ng 16K and i've been in running hiatus for the past 2 months due to work mad.gif

 

Will try to regain my stamina muna but hopefully by next year kaya na 21K.. am keeping my fingers crossed tongue.gif Matagal-tagal ko na din pinapangarap to..

 

Kelan nga yong Men's Health? Maganda din ata singlet nila eh..

 

 

 

Kayang kaya mo yan hehehe continuous practice lang yan! Targeting Condura for your come back pikermi? :-)

Men's Health is on November 13, I'm thinking to do back to back races. Unilab on the 12th, Men's Health the next day. :-P

Adik mode lang!

 

 

 

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