Running

[bher2]

help naman po..

 

ive been trying to lessen my weight since, jogging every afternoon sometimes treadmill plus stationary bike, pero after ng activity, i ate too much.. what should i do to minimize my weight, pati what can you advice na pwede ko kainin that will satisfy me na hindi ako makapaggain ng weight? thanks in advance

[atwistedbrainiac]

“GREENOVATION: Running Towards One Million Trees and Beyond” is a fun run for a cause where all the proceeds will go to the One Million Trees and Beyond project, which is a commitment of De La Salle University with the objective of planting and nurturing one million trees by 2011 to proactively respond to our county’s environmental issues.

BE PART OF THE BIGGEST AND BEST LASALLIAN GATHERING OF THE YEAR!

RUN WITH US!

 

FUN RUN DATE: November 28, 2010, Sunday

FUN RUN VENUE: SM Mall of Asia

REGISTRATION PERIOD: September 13-November 22, 2010

 

DISTANCE: 3k, 5k, 10k, 15k

3K Php400

5K Php500

10K Php550

15K Php600

 

 

EARLY REGISTRATION IN THE MONTH OF SEPTEMBER GETS THE CHANCE TO WIN LOTS OF COOL PRIZES FROM OUR SPONSORS!

 

 

REGISTRATION/PAYMENT PROCESS

 

DLSU

-Fill up the registration form

-Claim race packet upon payment

-Greennovation booth will be on campus or in the Student Government Office (Office of the Vice President for External Affairs) SPS 302

 

R.O.X. HIGH STREET, GLOBAL CITY, THE FORT

(For the month of SEPTEMBER): Saturday and Sudays ONLY

-Fill up the registration form.

-Claim race packet upon payment.

 

ONLINE (Addition of Php60 for delivery)

3K: Php 460

5K Php 560

10K Php 610

15K Php 660

-Step 1: Deposit your payment in any UCPB Branch

Account Name: De Lasalle University

Account Number: 120-197222-2

-Step 2: Register online. Download a soft copy of the registration form (downloadable in greenovationfunrun.com) and e-mail it to greenovation@hotmail.com. The Deposit Slip Reference Number will be required in the registration form as evidence of your payment.

-Step 3: Race packets will be delivered in your address within one to two weeks. A tracking number will also be sent to you so you may track your shipment by logging in www.xend.com.ph.

 

 

RUNNERSRUNNER.COM (Online Credit Card Payment) (www.runnersrunner.com/greenovation)

-Log in www.runnersrunner.com/greenovation and follow the registration format indicated on the website.

-Payment is done via credit card.

-Race Packets will be delivered in your address.

 

 

 

[dungeonbaby]

Is anyone joining that 10.10.10 run for pasig? I wonder what it'll be like running with that amount of people?

 

http://www.101010runforpasigriver.com/

 

ayun nakita ko din to!

 

Ako din hirap hanapin itong thread.

 

Haven't been joining marathon races lately but i do still run at least once a week @ UP.. Been exploring the site as i got bored running over and over again at the acad oval and Palaris is a life save..killer slope and all!

 

Where is Palaris?

[alfredhitchcock2]

help naman po..

 

ive been trying to lessen my weight since, jogging every afternoon sometimes treadmill plus stationary bike, pero after ng activity, i ate too much.. what should i do to minimize my weight, pati what can you advice na pwede ko kainin that will satisfy me na hindi ako makapaggain ng weight? thanks in advance

 

After a small meal, drink lots of water, as in dapat ma busog ka. sa start lang mahirap mag minimize ng food. Its all in the mind.

[Droidz1979]

Where is Palaris?

 

It's a street in UP.. you either go straight starting from University Hotel or from its opposite side @ Acad. oval or Bahay ng Alumni. Its a good 400-500M of upward and downward slope.

 

 

I'll be joining 10.10.10 also.. see you guys there..

[crackerbolt]

just keep the updates coming!

[Droidz1979]

10.05.2010 Sprint for Life 5K (Ortigas) Running

10.09.2010 1st PAU Mt Pinatubo Trail Challenge 50K (Tarlac) Running

10.09.2010 Masskara Fun Run 3/5/10/21K (Bacolod) Running

10.09.2010 1st Klima Fun Run 2010 3/5/10K (The Fort) Running

10.09.2010 The Southridge Run 1K/5K/10KM (Alabang) Running

10.10.2010 10.10.10 Run for Pasig River 3/5/10 (MOA) Running

10.10.2010 Step Out! AVON Walk & Run Against Breast Cancer 3/5K (CDO) Running

10.10.2010 34th National MILO® Marathon (Laguna) Running

10.10.2010 RUN to the MAX 4/8/16K (Cebu) Running

10.10.2010 Run Up Fun Run for a Cause 8K (Pasay) Running

10.10.2010 Run for Janjan 3/5K (Bataan) Running

10.10.2010 10.10.10 A Run, Walk, Bike (Bacolod) Running

10.10.2010 The Baguio 10.10.10 Run 3/5/10K (Baguio) Running

10.10.2010 Run Up Fun Run for a cause 4K (Pasay) Running

10.16.2010 2nd Eagle Run - BLACKOUT (Cebu) Running

10.17.2010 The Pink Run: D' Feeting Breast Cancer 3/5/10/15K (McKinley) Running

10.17.2010 October Running Festival 5/10/21K (Fort) Running

10.17.2010 34th National MILO® Marathon (Batangas) Running

10.17.2010 BlueWater Day Spa Fun Run 3/5/10K (SM MOA) Running

10.23.2010 Run, Rides, Raves Fun Run 3/5/10K (Quirino) Running

10.24.2010 Adidas King of the Road 5/10/21K (The Fort) Running

10.24.2010 MTR - Mayon Trail Run 21k (Legazpi) Running

10.24.2010 St. Peter Life Run 3/5/10K (Tiendesitas) Running

10.24.2010 St. Peter Life Run 3/5/10K (Cebu) Running

10.24.2010 St. Peter Life Run 3/5/10K (Davao) Running

10.24.2010 "Eye Run 'coz I Care!" Run for a Cause 3/5/16K (Baguio) Running

10.30.2010 Takbo Alay sa Preso 3/5/10K (Davao) Running

10.30.2010 Adobo Run After Dark 2010 3/5/10K (McKinley) Running

10.30.2010 Run with the Light 3/5/10K (Alabang) Running

10.30.2010 Eternal Peace Memorial Park Mawaque 5th Anniversary Fun Run 4/8K (Pampanga) Running

10.31.2010 34th National MILO® Marathon (Puerto Princesa) Running

11.06.2010 Millenium Run for Women's Health 2/5/10K (MOA) Running

11.06.2010 HSBC 135 Fun Run 100m/3/5/10K (The Fort) Running

11.07.2010 34th National MILO® Marathon (Tarlac) Running

11.07.2010 Ateneo Law Blue Race 3/5/7.5K (ADMU-Loyola) Running

11.07.2010 Men's Health Urbanathlon 2010 5/10K (Fort) Running

11.13.2010 Race For Life 2010 3/5/10K (The Fort) Running

11.13.2010 Salomon - Suunto X-Trail Run Pilipinas 2010 12K/24KM (Subic) Running

11.14.2010 Sugar Rush 3/5/10K (UP Diliman) Running

11.14.2010 34th National MILO® Marathon (Olongapo) Running

11.14.2010 Kick the Habit Fun Run 1.5/3/5K Running

11.14.2010 Anson's Rhythm and Run 3K/5K/10K (McKinley) Running

11.14.2010 J.O.G (Joy of Giving) 3/5/10K (Alabang) Running

11.20.2010 - 11.21.2010 The RunRio Trilogy Leg 3: Unilab Run United 3/5/10/32K (Fort) Running

11.21.2010 34th National MILO® Marathon (Butuan) Running

11.21.2010 8th Animo! Run 5/10K (MOA) Running

11.21.2010 Big Blue Katipunan Run 3/5/10K (ADMU) Running

11.21.2010 Million Hectare Challenge 3/5/10K (McKinley) Running

11.21.2010 5K FTW! Fun Run 5K (Alabang) Running

 

link: http://www.takbo.ph/list-of-races

[darksoulriver]

may registration paba on the race day dun sa 10.10.10 Takbo para sa pasig?

[Mild Seven]

guys, as i run too, i have a question, which is a better support for your 'crown jewels', compression shorts/biking shorts or supporters when you run? or you don't use any of the two, ie. just the normal jocks under your running shorts?

[cwebber888]

10.05.2010 Sprint for Life 5K (Ortigas) Running

10.09.2010 1st PAU Mt Pinatubo Trail Challenge 50K (Tarlac) Running

10.09.2010 Masskara Fun Run 3/5/10/21K (Bacolod) Running

10.09.2010 1st Klima Fun Run 2010 3/5/10K (The Fort) Running

10.09.2010 The Southridge Run 1K/5K/10KM (Alabang) Running

10.10.2010 10.10.10 Run for Pasig River 3/5/10 (MOA) Running

10.10.2010 Step Out! AVON Walk & Run Against Breast Cancer 3/5K (CDO) Running

10.10.2010 34th National MILO® Marathon (Laguna) Running

10.10.2010 RUN to the MAX 4/8/16K (Cebu) Running

10.10.2010 Run Up Fun Run for a Cause 8K (Pasay) Running

10.10.2010 Run for Janjan 3/5K (Bataan) Running

10.10.2010 10.10.10 A Run, Walk, Bike (Bacolod) Running

10.10.2010 The Baguio 10.10.10 Run 3/5/10K (Baguio) Running

10.10.2010 Run Up Fun Run for a cause 4K (Pasay) Running

10.16.2010 2nd Eagle Run - BLACKOUT (Cebu) Running

10.17.2010 The Pink Run: D' Feeting Breast Cancer 3/5/10/15K (McKinley) Running

10.17.2010 October Running Festival 5/10/21K (Fort) Running

10.17.2010 34th National MILO® Marathon (Batangas) Running

10.17.2010 BlueWater Day Spa Fun Run 3/5/10K (SM MOA) Running

10.23.2010 Run, Rides, Raves Fun Run 3/5/10K (Quirino) Running

10.24.2010 Adidas King of the Road 5/10/21K (The Fort) Running

10.24.2010 MTR - Mayon Trail Run 21k (Legazpi) Running

10.24.2010 St. Peter Life Run 3/5/10K (Tiendesitas) Running

10.24.2010 St. Peter Life Run 3/5/10K (Cebu) Running

10.24.2010 St. Peter Life Run 3/5/10K (Davao) Running

10.24.2010 "Eye Run 'coz I Care!" Run for a Cause 3/5/16K (Baguio) Running

10.30.2010 Takbo Alay sa Preso 3/5/10K (Davao) Running

10.30.2010 Adobo Run After Dark 2010 3/5/10K (McKinley) Running

10.30.2010 Run with the Light 3/5/10K (Alabang) Running

10.30.2010 Eternal Peace Memorial Park Mawaque 5th Anniversary Fun Run 4/8K (Pampanga) Running

10.31.2010 34th National MILO® Marathon (Puerto Princesa) Running

11.06.2010 Millenium Run for Women's Health 2/5/10K (MOA) Running

11.06.2010 HSBC 135 Fun Run 100m/3/5/10K (The Fort) Running

11.07.2010 34th National MILO® Marathon (Tarlac) Running

11.07.2010 Ateneo Law Blue Race 3/5/7.5K (ADMU-Loyola) Running

11.07.2010 Men's Health Urbanathlon 2010 5/10K (Fort) Running

11.13.2010 Race For Life 2010 3/5/10K (The Fort) Running

11.13.2010 Salomon - Suunto X-Trail Run Pilipinas 2010 12K/24KM (Subic) Running

11.14.2010 Sugar Rush 3/5/10K (UP Diliman) Running

11.14.2010 34th National MILO® Marathon (Olongapo) Running

11.14.2010 Kick the Habit Fun Run 1.5/3/5K Running

11.14.2010 Anson's Rhythm and Run 3K/5K/10K (McKinley) Running

11.14.2010 J.O.G (Joy of Giving) 3/5/10K (Alabang) Running

11.20.2010 - 11.21.2010 The RunRio Trilogy Leg 3: Unilab Run United 3/5/10/32K (Fort) Running

11.21.2010 34th National MILO® Marathon (Butuan) Running

11.21.2010 8th Animo! Run 5/10K (MOA) Running

11.21.2010 Big Blue Katipunan Run 3/5/10K (ADMU) Running

11.21.2010 Million Hectare Challenge 3/5/10K (McKinley) Running

11.21.2010 5K FTW! Fun Run 5K (Alabang) Running

 

link: http://www.takbo.ph/list-of-races

 

WoW! I guess its the "in" thing now.

 

10-10-10 Run for Pasig tomorrow!

Anyone?

[Droidz1979]

10.10.10 was not a real marathon race, it was a test of your driving skill weaving your way into a massive traffic minus the cars.. what you have instead are a mass of wannabe runners who would try to outsprint you and then stop in front of you tsk tsk

 

Still, haven't ran at 10K for quite sometime and i sure missed doing it.

[_eRon_]

buti ka pa droidz nakapagrun for pasig ka..conflict sa sked kaya di ko nakapunta, sayang..

 

love to jog, thanks for posting the marathons sked

[wildnutzz]

guys, as i run too, i have a question, which is a better support for your 'crown jewels', compression shorts/biking shorts or supporters when you run? or you don't use any of the two, ie. just the normal jocks under your running shorts?

 

just try and feel which one suits you best. every runner is different. i prefer compression / cycling shorts or compression pants / tights under my shorts whenever i go long distances... it keeps my muscles tight and it eliminates wounds caused by friction due to running.

 

for short distances naman, i usually use either compression shorts / jock supporters or minsan "commando" (nothing underneath) it's really cool when you run... may woven jock naman underneath the running shorts so i use that. trust me, it helps

[Christian_19]

Haayyy hindi ako nakasama sa takbo para sa pasig!

[Droidz1979]

10.30.2010 Adobo Run After Dark 2010 3/5/10K (McKinley) Running

 

i'll probably join this run since i'd be in Bohol for the Adidas run..joined the 2009 Kenny Rogers Night run using this route and it sure had a steep climb, muntikan nako tumirik. Plus, running at night has a different high.

[Droidz1979]

tahimik dito ah probably jog in UP tommorow to maximize the long holiday.

[tequila5]

I plan to join this November, papakundisyon muna ulit ako, running and gym. Thanks sa pag-update ng list!

 

10.05.2010 Sprint for Life 5K (Ortigas) Running

10.09.2010 1st PAU Mt Pinatubo Trail Challenge 50K (Tarlac) Running

10.09.2010 Masskara Fun Run 3/5/10/21K (Bacolod) Running

10.09.2010 1st Klima Fun Run 2010 3/5/10K (The Fort) Running

10.09.2010 The Southridge Run 1K/5K/10KM (Alabang) Running

10.10.2010 10.10.10 Run for Pasig River 3/5/10 (MOA) Running

10.10.2010 Step Out! AVON Walk & Run Against Breast Cancer 3/5K (CDO) Running

10.10.2010 34th National MILO® Marathon (Laguna) Running

10.10.2010 RUN to the MAX 4/8/16K (Cebu) Running

10.10.2010 Run Up Fun Run for a Cause 8K (Pasay) Running

10.10.2010 Run for Janjan 3/5K (Bataan) Running

10.10.2010 10.10.10 A Run, Walk, Bike (Bacolod) Running

10.10.2010 The Baguio 10.10.10 Run 3/5/10K (Baguio) Running

10.10.2010 Run Up Fun Run for a cause 4K (Pasay) Running

10.16.2010 2nd Eagle Run - BLACKOUT (Cebu) Running

10.17.2010 The Pink Run: D' Feeting Breast Cancer 3/5/10/15K (McKinley) Running

10.17.2010 October Running Festival 5/10/21K (Fort) Running

10.17.2010 34th National MILO® Marathon (Batangas) Running

10.17.2010 BlueWater Day Spa Fun Run 3/5/10K (SM MOA) Running

10.23.2010 Run, Rides, Raves Fun Run 3/5/10K (Quirino) Running

10.24.2010 Adidas King of the Road 5/10/21K (The Fort) Running

10.24.2010 MTR - Mayon Trail Run 21k (Legazpi) Running

10.24.2010 St. Peter Life Run 3/5/10K (Tiendesitas) Running

10.24.2010 St. Peter Life Run 3/5/10K (Cebu) Running

10.24.2010 St. Peter Life Run 3/5/10K (Davao) Running

10.24.2010 "Eye Run 'coz I Care!" Run for a Cause 3/5/16K (Baguio) Running

10.30.2010 Takbo Alay sa Preso 3/5/10K (Davao) Running

10.30.2010 Adobo Run After Dark 2010 3/5/10K (McKinley) Running

10.30.2010 Run with the Light 3/5/10K (Alabang) Running

10.30.2010 Eternal Peace Memorial Park Mawaque 5th Anniversary Fun Run 4/8K (Pampanga) Running

10.31.2010 34th National MILO® Marathon (Puerto Princesa) Running

11.06.2010 Millenium Run for Women's Health 2/5/10K (MOA) Running

11.06.2010 HSBC 135 Fun Run 100m/3/5/10K (The Fort) Running

11.07.2010 34th National MILO® Marathon (Tarlac) Running

11.07.2010 Ateneo Law Blue Race 3/5/7.5K (ADMU-Loyola) Running

11.07.2010 Men's Health Urbanathlon 2010 5/10K (Fort) Running

11.13.2010 Race For Life 2010 3/5/10K (The Fort) Running

11.13.2010 Salomon - Suunto X-Trail Run Pilipinas 2010 12K/24KM (Subic) Running

11.14.2010 Sugar Rush 3/5/10K (UP Diliman) Running

11.14.2010 34th National MILO® Marathon (Olongapo) Running

11.14.2010 Kick the Habit Fun Run 1.5/3/5K Running

11.14.2010 Anson's Rhythm and Run 3K/5K/10K (McKinley) Running

11.14.2010 J.O.G (Joy of Giving) 3/5/10K (Alabang) Running

11.20.2010 - 11.21.2010 The RunRio Trilogy Leg 3: Unilab Run United 3/5/10/32K (Fort) Running

11.21.2010 34th National MILO® Marathon (Butuan) Running

11.21.2010 8th Animo! Run 5/10K (MOA) Running

11.21.2010 Big Blue Katipunan Run 3/5/10K (ADMU) Running

11.21.2010 Million Hectare Challenge 3/5/10K (McKinley) Running

11.21.2010 5K FTW! Fun Run 5K (Alabang) Running

 

link: http://www.takbo.ph/list-of-races

[Droidz1979]

It's official, you could run at night in Palaris and it ain't that dark and its quite safe too..

 

Too bad running ain't the same for me without NU 107.5, have to make-do with other stations that play a bit of Bieber in between **grins**

[dungeonbaby]

can't find any other races in Manila before the end of 2010 except these:

 

12.19.2010 Run for Change 3/5/10/15k (McKinley)

12.19.2010 Pioneer Mighty Bond Xtreme Run 3/5/10/15k (Ortigas)

12.30.2010 Rizal Day 32k Run (Camp Aguinaldo)

[ativan]

^meron pa 1

 

12.19.2010 Corregidor International Half Marathon 21K (Manila)

 

kakatapos lang namin 10k sa the fort next week sa ortigas

[dungeonbaby]

^meron pa 1

 

12.19.2010 Corregidor International Half Marathon 21K (Manila)

 

kakatapos lang namin 10k sa the fort next week sa ortigas

 

i think i saw registration for this at r.o.x. in high street.

 

mukhang masaya. ang layo lang.

[ganid]

What do you think is the best running shoe in the market today

[Droidz1979]

What do you think is the best running shoe in the market today

 

 

Depends on your budget and fashion preference..

 

Personally, i prefer New Balance running shoes.. protects my feet, they're durable and i could wear them for other occasion other than running.

[Mr. Mister]

Depends on your budget and fashion preference..

 

Personally, i prefer New Balance running shoes.. protects my feet, they're durable and i could wear them for other occasion other than running.

 

Agree ako sa New Balance, Personally I prefer Saucony, but I dont think its available in the Philippines. I had one before, a gift, and it served me very well on running cross-country.

 

Does anyone have a calendar of marathon events for 2011?

[b_9904]

Wow, meron din pala dito hehehe

 

may tanong lang po ako. sana may makasagot.

Question about the gait analysis staff of Runnr:

Why didn't they measure my pronation?

 

I mean Runners World says that a 15 degree pronation is normal. So any more than 15 degrees and you are an over-pronator.

 

But the staff at Runnr just looked at the video without measuring the pronation nor checking whether i have lots of sideways movement. He just saw a pronation and told me i need stability shoes.

 

I'm pretty sure I supinate coz my old running shoes wore MORE on the outside rather on the inside. The insides of my old running shoes look good as new or with little or no wear. The same could be said for all of my shoes (leather, casual, etc).

 

I didn't wanna bother the staff much since i was just checking the place out for my brother, who has knee pains when he runs but shouldn't they be more thorough with these kinds of stuff?

 

PS: I also run din po. track din dati. and planning to run Goldilucks' Fun Run in 20 days.

Edited April 24, 2011 by b_9904