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How Do You Keep Yourself Young


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  • 4 weeks later...

How do i keep myself young? Atkins and Intermittent Fasting.

People talked about Keto Diet, it's similar to Atkins - it's a high fat low carb diet. All the chicharones you can eat, all the pork and beef and less on fruits and some vegetables.

I lost 10 pounds in a month and maintained my weight for a very long time.

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