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How Do You Keep Yourself Young


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On 1/27/2026 at 4:16 PM, Blxst said:

You don't. Aging is inevitable.

But you can keep yourself healthy and close to your prime performance with a good diet, hydration, and exercise. And by quitting alcohol and smoking.

 

23 hours ago, Dice88 said:

Dapat happy lang😊 lagi.... 

 

19 hours ago, prim0 said:

Always smile.

I forgot to mention the mental health portion of youth and health. Good catch from @Dice88 & @Prim0.
Health (and youthfulness through health) is the sum total of all of your your health factors.

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  • 6 months later...

Find what is fun and/or funny in everything you do.

NEVER be ashamed to play and have fun. its not being immature... its knowing when to buck down and complete your responsibilites and when to drop everything and enjoy life.

WE are responsible for our own happiness and the defintion of what is fun for us. as long as we do hurt or disrupt others its fine!

walang basagan ng trip, paraparehas tayong lumalaban sa buhay

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