How Do You Keep Yourself Young

[razer65]

Good list. Add drinking plenty of water. No sugary drinks.

14 minutes ago, kadoobie Ganjalani said:

Train everyday

Do not smoke

Drink alcohol sparingly

Treat sweets like you would alcohol

Sleep well. You will if you train hard

 

 

[Retxed69]

Walking

[cordonbleu]

Laugh and run. Think positive always.

[JunLigaya]

Mag ahit kayo ng balbaz and buhok. Drink a lot of water and train everyday kahit 1 hour lang. iwas stress sa work.

[krameri]

sex 

[Angus18]

stay hydrated always

[xIZ]

Exercise, enough rest and sleep, stay hydrated and skin care

[Devin Dale]

Collagen

[pandaboy03]

exercise and skin care haha

[wagpokoya]

Workout in gym and bed 😅

[brentley]

Surround yourself with young ladies 

[tombone]

less stress

[pandaboy03]

workout, gaming, more rest

[silentragexx]

Be positive, and surround yourself with positive people.

 

[Blxst]

You don't. Aging is inevitable.

But you can keep yourself healthy and close to your prime performance with a good diet, hydration, and exercise. And by quitting alcohol and smoking.