How Do You Keep Yourself Young

[Juicylicious17]

Lulu 3x a day

[kalyle]

Mindset ba, mindset...

[MLSN]

active lifestyle. tapos destress sa Spa or MP 😁

[Elimer]

umiwas ka sa araw plus sunblock at sunscreen legit yan

[MrDark]

Avoid too much sun exposure, avoid sugar, eat healthy (No processed foods) exercise daily, drink enough water per day and a restful sleep. 

[lotkuako]

Sleep 7 hours everyday. Consistently.

[Charlie sy]

Healthy lifestyle, daily exercise, proper diet and sufficient sleep 

[Mr. J]

avoid stress and a healthy lifestyle

[jceros]

All of the above but really it's in the genes. 

[JUANPATAKARAN]

8 hrs sleep

[NaokiMaeda]

Exercise

[Gift]

Basics lang - 8 hour sleep, healthy food, go to the gym at least 3x a week. Sa skincare, you just need to cleanse at night and moisturize. Sa umaga naman, use sunscreen. I recommend skin 1004 line kasi moisturizing narin siya. 

[chapschaps]

Sleep long, stay hydrated. Eat more veggies

[SerBoy2]

Like the usual above. Nakakahelp din yung pag mingle with youngsters 

[kadoobie Ganjalani]

Train everyday

Do not smoke

Drink alcohol sparingly

Treat sweets like you would alcohol

Sleep well. You will if you train hard