health Vitamins and Food Supplements

[Asculas]

Vitamin d3 2000 ui, Vitamin C 1g

Anti Covid

[neosaki24]

On 11/19/2021 at 7:45 PM, rastapunkie said:

Anung maganda vitamins na non-acidic

Basta mineral ascorbate type na vitamin c safe ka.

Personally I take Poly C P12 per tablet Vitamin C (Calcium Ascorbate, Potassium Ascorbate, Magnesium Ascorbate, Zinc Ascorbate) + Rutin + Quercitin + Citrus Bioflavanoids. Super sulit sa laman.

[neosaki24]

Don't forget to take your supplements, highly recommended to take Vitamin C, Vitamin D, Zinc and Beta Glucans.

[handsomebob]

On 11/10/2021 at 4:43 PM, WifeInHeat said:

Pharmaton

before I used PHARMATON plus RED BULL para matagal mag cum...

sa inyo miss WIFEINHEAT, anung effect when taking PHARMATON REGULARLY??

thank you

[K0RN - RETIR3D]

On 11/19/2021 at 7:45 PM, rastapunkie said:

Anung maganda vitamins na non-acidic

Try Sodium Ascorbate 

[johnlove]

GNC l-arginine 

3 grams per day 

pang palaki ng muscle, including the one between the legs

[EKSWAISEE]

-500mg Ascorbic Acid if non smoker

1gram pref timed release or 2 500mg Ascorbic Acid for smokers or vapers 

-Bcomplex High Grade 1 tab

-Zinc Tablets 

Water Hydration of at least 6L/day

And 6 to 8 hrs sound sleep 

[mochafrappe1]

-multivitamin, C, D

-ZMA

-probiotics

-barley and other green powders

half a gallon minimum of water per day 

6-8 hours of sleep

Meditation

[mharky]

Ashwagandha, Super Greens, Vit C, Apple Cider gummies

[mashete]

Korean Ginseng, vitamin C. 

Edited January 12, 2023 by mashete

[kikomatsingmatos]

lola remedios

[juL1us]

Rogin-E

[Aries.Maximus]

best I have tried so far GAT Multi-test from Whey King, got looonger morning hard wood kahit puyat.

[Cabahit]

Centrum

[ch0sdi]

Vitamin J