handsomebob Posted October 11 Share Posted October 11 On 10/7/2024 at 12:41 PM, Heaven of Heavenly said: Some great choices for burning calories include walking,jogging,running,cycling,swimming,weight training, interval training,yoga and pilates. yung katabi namin POLE DANCING STUDIO, that also is a good choice... Quote Link to comment
VivaForever2005 Posted October 13 Share Posted October 13 On 10/12/2024 at 7:24 AM, handsomebob said: yung katabi namin POLE DANCING STUDIO, that also is a good choice... Natry mo na? Quote Link to comment
handsomebob Posted October 13 Share Posted October 13 9 minutes ago, VivaForever2005 said: Natry mo na? hahaha i wish boss pero sumisilip lang ako pa minsan minsan if may classes... Quote Link to comment
Bigreddot Posted October 22 Share Posted October 22 I do interval walking training three times a week Quote Link to comment
dreadkid Posted October 22 Share Posted October 22 Surfing & participating in mosh pits Quote Link to comment
HimuraButosay Posted October 22 Share Posted October 22 On 2/8/2022 at 6:39 AM, K0RN - RETIR3D said: Sex! Yooowwwnnn!! 😁 Pawisan na.. Instant boost pa ng happy hormones 😍 Another alternative workout routine is... bodyweight training. Doing Squats / Lunges / Pushups / Plank / Burpees / Pullups are a good training regimen if you don't have any gym equipment. Quote Link to comment
Marakim Posted October 26 Share Posted October 26 Swimming. It's a whole body workout. Quote Link to comment
bakedzitiguy Posted December 9 Share Posted December 9 Try a manual kick scooter. Burns more than walking. More fun than running. Quote Link to comment
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