figaro888 Posted October 27, 2023 Share Posted October 27, 2023 clean your entire house Quote Link to comment
MinsanLang Posted October 27, 2023 Share Posted October 27, 2023 Pull-ups and Running, Goggins style Quote Link to comment
panzer86 Posted October 29, 2023 Share Posted October 29, 2023 Martial Arts like Kyokushin Karate, Judo and Boxing. Quote Link to comment
diego669 Posted October 31, 2023 Share Posted October 31, 2023 Jumping jacks or simply walking for those with bad knees Quote Link to comment
tropangbasura Posted November 4, 2023 Share Posted November 4, 2023 30 na burpees pagkagising Quote Link to comment
Asterisk and Ampersand Posted February 9 Share Posted February 9 Walking instead of riding. Quote Link to comment
neilgayuman Posted May 13 Share Posted May 13 Zumba, lol. Yeah pang Tita siya, but if you do it right, grabe makahingal din. Quote Link to comment
Maykeee Posted May 16 Share Posted May 16 If you're in the office, always go to the CR every hour. Use that opportunity to stretch, shadow boxing/kicking or squats inside... It can raise your alertness in the office Quote Link to comment
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