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Fat Burners And Diet Pills


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yup.diet and exercise are noted. ive been lifting weights for 2 yrs now, and ive been using xenadrine and lipo 6. and my goal is a cut and toned body. really?? fat burners burn muscles too?? hmmmm

 

 

how cum pls explain! :(

 

 

i am curious also to find out why fat burners burn muscles also... i read somewhere whey protein uses your musles to burn calories and fat...

 

 

yup...please explain...something new for me...

 

 

i guess ang ibig nyang sabihin is pag hindi tama ang diet, imbis na fat ang gawing energy ng katawan e, yung muscles ang gagawin nyang energy

 

 

 

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This is the usual, normal energy or calorie burning protocol of the human body:

 

FOOD (digested and converted and broken down into simple sugars) -- FAT RESERVES -- MUSCLES.

 

It is highly unlikely that a fat person will start with the catabolic muscular breakdown before using up the fat reserves.

 

And the reason why whey protein is so popular to bodybuilders is because it has a high absorption by our body. It doesn't use your muscles to burn or produce energy for your body (if it were true, bodybuilders would stay away from whey protein).

 

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  • 2 weeks later...

Guys, its like this. Fatburners do not directly burn muscles but it promotes muscle lost in general if you're goal is to shed of some fat/weight. Sounds complicated? To begin with, I don't even think you would even consider using a "fat-burner" if you don't have a goal of trying to shed some fat right? Now, here I'm assuming that you've adopted a strategy that consists of an excercise program and a diet.

 

For the natural athletes out there (meaning for those who don't use anabolic/androgenic substances a.k.a steroids)

Remember this: MUSCLE GAIN / weight gain is related to calorie surplus, and FAT BURNING / weight loss is related to a calorie deficit.

 

When in a calorie deficit stage (you consume/eat less than what you actually can burn), your body will constantly search for its fuel. With the uprise of low carb diets the body is deprived of its immediate saurce of energy: sugar/glucose which are derived from carbs. Thus, it searches for alternate fuel sources like stored fats and yes amino acids from proteins stored in your muscles. This is why many tend to increase their protein intake to compensate for the drop in carbohydrates and fat levels in their diets. It's mainly attempting to "preserve" the muscle you've built.

 

That's why I have always tell people who ask me how to build muscle and burn fat at the same time this: Either you're a genetic freak who's predisposed not to hold on to adipose tissue (fats) or you are on drugs/steroids.

 

Now going back to the question if fat burners burn muscle? I think it is inevitable.

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guys,

 

need ko po mga suggestion nyo regarding sa mga fat burner pills. overweight po ako ng 65 pounds, nagstart na po ako mag boxing as my exercise program for almost 3 weeks. sinusubukan ko na rin po bawasan ang food intake ko specially at night. makakatulong po ba sa kin yung mga fat burner pills like hydroxycut, lipo & etc.?? kasi main goal ko is to loose weight..

 

meron din ba dyan sa inyo na nagboboxing then gumagamit ng hydroxcut? any experience you wanna share??

 

salamat po

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guys,

 

need ko po mga suggestion nyo regarding sa mga fat burner pills. overweight po ako ng 65 pounds, nagstart na po ako mag boxing as my exercise program for almost 3 weeks. sinusubukan ko na rin po bawasan ang food intake ko specially at night. makakatulong po ba sa kin yung mga fat burner pills like hydroxycut, lipo & etc.?? kasi main goal ko is to loose weight..

 

meron din ba dyan sa inyo na nagboboxing then gumagamit ng hydroxcut? any experience you wanna share??

 

salamat po

 

try doing without them first and try adding some weight training to your regimen.

 

This along with your boxing would be the best way to keep the fat off.

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