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Vitamin E


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  • 3 months later...
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Vitamin E can cause you break out if you have an oily skin.

 

Vitamin E shouldnt be taken more than a month since it is fat soluble. Restore taking vitamin E at least a week of rest.

 

Vitamin E is for aging skin. If you see fine lines, its time to take this vitamin. But if you still got supple, young skin, no need for this one.

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Yes, it can help to reduce fine lines - this is fat soluble and produce a natural moisture of your skib and can help if you have dry skin - which is prone to wrinkles.

 

Its also anti oxidant. It fights free radicals.

Yes, it can help to reduce fine lines - this is fat soluble and produce a natural moisture of your skib and can help if you have dry skin - which is prone to wrinkles.

 

Its also anti oxidant. It fights free radicals.

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i always take Vitamin E 400 I.U Kirkland brand

Used to take a lot of Vit. E. Years later, read a report ma it may cause heart problems. So I stopped using it.

Also nawala rin yung ocassional chest pains ko. Moderation lang.

Still had a lot kaya ginamit ko na lang as topical direct sa skin. Minimized my oral consumption

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