How To Increase Your Height

[invictus2000]

I'm wondering if there's any supplement or exercises to increase your height even over 25 years of age.

[Google]

I'm wondering if there's any supplement or exercises to increase your height even over 25 years of age.

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imho. height is hereditary. alam ko, walang supplements nor exercises that can increase your height.

 

yung mga gamot na binebenta sa home tv shopping, hoax yun.

[Manticore]

That's right. Your height is determined by genetics. However, if you want to maximize what you have, the best thing to do is to practice good posture, as well as to maintain a physique with the right proportions. You'll be surprised how projection can do wonders for how people see you. Your choice of clothing and the way you wear them can affect the perception of your height, as well. A person who feels tall can actually appear tall to others. Think BIG, look BIG. It's all about confidence and how you carry yourself.

[Mr. Protein]

tama eh!

 

tol kung ako sa iyo i-increase mo na lang sarili mo katulad ng mag-gym. .

[murusame]

What most people are saying about genetics are true. After puberty the chances of somone growing taller is very slim. I would recomend people who would like to look a little talller to correct theit body posture (stand straight at huwag kukubakuba) Also wear

Taller shoes. Hindi yung elevator shoes but you know what I mean. Adding a couple of inches through this method always helps lalu na kung mas mataas sa yo and GF mo.

 

 

 

 

 

[moneyball]

may cherryfer e (hindi ako sure sa spelling e). para siyang tablet na yung epekto raw ay tatangkad ka. hindi ko lang alam kung saan nahahagilap yun. kung hindi ka talaga makakakita nun, bili ka na lang ng jump soles. bibilis takbo mo, tataas talon mo (by as much as 3 inches pa nga raw) at siyempre, dadagdagan din ng jump soles ang height mo.

[BunnyLover]

important thing is to project your "presence" even if you're "vertically-challenged." suggest don't try those pills in the tv...baka iba-pa ang tumangkad diyan..... another sticking point is ok lang "vertically-challenged" huwag lang "horizontally-challenged!" hehehehe

[ciako]

talon! talon! pag bagong taon! :boo:

[LADY ShYA]

cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

[Steam_Pack]

cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

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Ang alam ko sa girls......up to 18 yrs. old pwede.sa guys naman up to 21 yrs old........after that, it'll only be a waste of money (",)

[moneyball]

cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

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there's still hope for you, girl!!! our growth supposedly plateaus around those ages that steam pack mentioned. however, there were some cases na may mga tumatangkad pa rin nung 24 na sila. magdasal ka na lang na biniyayaan ka ng mga parents mo ng malupit na mga genes!!!

[philos]

I would have to concur with the rest, mukhang malabo na un.. pero if its meant to be some have been known to increase height past 25.. but there's really nothing u can do bout it.. exercise would strenghten ur bones though.. at least pag di ka nagka-osteoporosis di ka na liliit later on hehe..

[LADY ShYA]

Ang alam ko sa girls......up to 18 yrs. old pwede.sa guys naman up to 21 yrs old........after that, it'll only be a waste of money (",)

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ganun..ngek nakabili nako..pero sige intake parin ako baka sakali..

hopefully..hahaha

[masterblaster]

I agree height is bounded by genetics. However, it is also bounded by nutrition and sustenance. Filipinos being generally short in this day and age doesn't mean that we will be short forever. There is marked increase in average heights through the decades and this is attributed to the changes in the type of foods that people eat. An increase in protein and calcium intake in the early growing years will maximize the bodies response to develop fully. Traditional Filipino diet is generally high in carbohydrates with less emphasis on protein and calcium. This could explain why Filipinos are generally short.

 

For people thinking of gaining height passed 25, sadly that is not going to happen since bones are already 'fused' at that age.

[b0redrat]

may kasabihan nung mga bata pa tayo na pag madalas ka magmasturbate eh tatangkad ka daw? effective ba to sa inyo? sa akin kasi nde eh, nagkanda sugat sugat na yung ano ko eh nde naman ako tumangkad