it is really hard to stop smoking....when i was studying in dlsu, ang lakas ng peer pressure na itry mo manigarilyo. one stick a day became to 2 packs a day...ndi mo alam na hinahanap na lagi ng katawan mo.... :grr:
For me it really took a lot of will power para magstop....one day nagdecide ako to stop completely. Everyday kailangan ko labanan ang urge and temptation to just try again kahit one stick lang....1 week im also having diarrhea at upset stomach.... :thumbsdownsmiley:
How Can I Quit Smoking?
in Health and Fitness
Posted
it is really hard to stop smoking....when i was studying in dlsu, ang lakas ng peer pressure na itry mo manigarilyo. one stick a day became to 2 packs a day...ndi mo alam na hinahanap na lagi ng katawan mo.... :grr:
For me it really took a lot of will power para magstop....one day nagdecide ako to stop completely. Everyday kailangan ko labanan ang urge and temptation to just try again kahit one stick lang....1 week im also having diarrhea at upset stomach.... :thumbsdownsmiley:
It been 11 years now... and im proud of it.