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tumbakero

[02] QUARANTINED
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Everything posted by tumbakero

  1. Meal plan: as stated by others. Calorific deficiency diet. Less cabs and more protein and fiber food intake. Avoid fatty foods, fast foods, junk foods and flavored beverages(mataas calories ng mga to). Workout: Ideally running is a good way to burn fats. Condition muna yung body nyo by walking. Both do the same result on the body. Next, strength exercise. Since belly fat ang target mo, give extra routines para sa core exercise mo. Been doing this for a month and from 33 inch waist to 30 inch na ko ngayon.
  2. For me, the best place to stay ni Makati is Makati diamond residence. They serve the best ube ensaymada!
  3. tumbakero

    Left 4 Dead

    Grabe, ito yung game namin mag pipinsan dati. After school/work namin derecho TNC internet cafe, promo ng 6 hrs, tapos 3 hrs ng dota tapos 3 hrs ng L4. Saya nito pag may kalaro kayong iba.
  4. Allen Iverson The fact that he carried a team to the finals againts kobe and shaq and took a game againts them is a testament how great he is.
  5. Uncharted 3: Drake's deception That game sequences are dope! Naalala ko nung nalaro ko yun noon game of the year candidate agad.
  6. 1 Cat Mix breed of domesticated short hair and calico
  7. Unibelle Pronunciation: Yu-ni-belle
  8. Recently: Resident Evil Requiem Now: Uncharted 3
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