demoNized fRED

eto yung tipong gagawin mo ang lahat para lang makasama sya; pero yun pala, ipinagtatabuyan ka na nya...

ctto

雄大な 🎶🎧

4:04 am

As the time passes, it should lessen your suffering.. in the mean time just make your self busy and maybe take on a new hobby that you might enjoy.. ..or u can just take the "red pill" and go the MGTOW route

-do not underestimate level 1 trails -a level 1 trail can easily become level 3-4 pag inabutan ka ng ulan sa hike -wear pants and long sleves for protection from irritants (ex.talahib sa trail) -learn to crab walk going down during steep inclined trails -bring/wear gloves(yung simpleng pang construction gloves pwede na) -expect to get dirty -eat only a light meal before a starting the trek (mahirap mag hike ng busog) -bring as much water as u can carry

sa counter, pay for the room na napili mo, then yung tip kay thera na

10am - 4am

nagpatong rock formation - ok din for beginners

i feel u you bro... been there many times over

may kasama pang bigkas ng Put@ng in@ on the 3rd set😅🤣

hindi nanaman nakisama ang pahanon, bukas nalang ulit siguro...

been playing this song on loop lately...

Isnt this the same situation between ryan bang and yeng constantino? Ryan was the one who showed alot of interest kay yeng in the beginning but apparently ryan felt na walang reciprocal feelings si yeng sa kanya and then look at what happened sa kanila. Ryan did not mean to lead yeng on and play with her emotions but it seemed to him(ryan) that yeng was not totally invested in having a romantic relationship him. Kaya ryan probably felt that it was best for him to just ghost her(feeling kasi nya nuon na langit at lupa ang agwat nilang dalawa at hindi nya kayang "abutin" si yeng) There is always two sides of the story...

🎵..no matter what happens, life goes on and on so baby, please smile..🎵

5:08 AM

inabot ako ng ulan sa kalye🌧️🤧

🎵..waited on a line of greens and blues..🎵🎤

ang lakas nanaman ng buhos ng ulan...

a dietitian said to me before, if you would put diet vs exercise in a ratio regards to weight loss, around 85-90% ang diet/food intake vs sa exercise na 10-15% lang. supposedly ang exercise is to maintain your ideal weight(kasama na din ang health benefits ex.stamina etc). point nya is nag eexercise ka nga, pero calorie rich foods naman kinakain mo, eh di wala din. unlike kung mag fasting ka, kahit hindi ka mag exercise you are guaranteed to loose weight eventually (pero syempre depende parin sa body type ng isang tao)

8:54 AM

8:57 PM

intermittent fasting or water fasting to achieve ketosis state