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Dutdutan

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Posts posted by Dutdutan

  1. 3 hours ago, Ariana said:

    1 can of Coke has 9 teaspoons of sugar, 9x3=27 teaspoons of sugar. I suggest stepping stone ka muna sa diet coke, then after a few days bawasan mo na ang diet coke, after a week more cold water ka na lang. Our bodies were not made to process that much sugar.

    If you're wondering what is the natural sugar intake of humans... imagine an ape eating in the wild... that's the natural sugar level, you just get the sugars from plants and fruits, hindi aabot sa 1 teaspoon of sugar per day.

    Nabilang mo din ba ang sugar sa cakes and milk tea mo? sugar dami pinag tataguan, kahit sa tinapay may sugar!

    First things first, buy diet coke for now, para mag start ka na sa journey mo.

    naku, ang dami pala sa softdrinks

  2. Ask ko lang po. hindi naman painful ang pag ihi ko at frequent naman sya. napapansin ko lang split ung urine ko sa initial nad labas then mag okay sya sa mid then mag split ulit sa dulo. pag nag merge sya parang ung itsura na tinakpan mo ng maliit na hose while naka on.

    careful next time. Better to ask a Doc

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