case

chinita what time ba usually nagwoworkout mga chinitas sa anapolis? mkatry nga sa mggym dyan hahahaha

optimum whey! gold standard... vanilla flavor hehe

bedtime-usher

basketball: sprain left ankle and sore knee

boxing: terrible headache sa bugbug hehe

bjj: sprained elbow! muntik na mabali sa armbar !

safe ba gumamit ng hydroxycuT? nabasa ko kc dti sa net na may namatay dw sa pggamit ng hydroxycut! bka may advice kyu kung anu un safest diet pill and most effective n syempre pla un budget friendly din!

same with mushee! i take centrum and kirkland 1000c vitamins

haha nice one sehara! i agree..... sayonachi and takbokaido is the best art in unexpected crucial moments!

gatorade!

pahingi ako ng mga advice bossing! i want to have a mark nelson body! pro hirap na hirap ako...nggym ako parati pro nahihirapan ako pawisan kya lumalaki ako lalo! kya ngyn bsketball lng ako ng basketball pra pawisan kya lng lumuliit lng ako la naman cuts! panu kya to guys? thnx

ako chinita kahit wala sa choices hehe!!! pro ok din tisay...

im in china ryt now for the upcoming world trade fair! many china products will be displayed there... anyone interested to import goods from china! pls pm me.. thnx

FAITH...

i started training aikido when i was in highschool, started learning bjj and sarian in 1st year college, boxing and kickboxing on 2nd n 3rd yr college and stick and knife technics in 4th year college... seen lot of martial arts and disciplines... all i can say is that all the arts are effective.. theres no such thing as which art is better than the other one... it really depends on the person practicing the art.. how he use it and how he manage to act right when something unexpected happens! great power comes with great responsibility hehehe! peace my fellow mma practitioners!!! train hard

Hi! case here...

my discipline's are combat aikido, kickboxing, bjj, valetudo and pekiti-tirsia kali combat system...

the greatest match ever would be Sir Alvin Aguilar vs Mr. Miles Villacampa!!!

mr. mike banayad trained under DEFTAC... he furnished his grappling skills with the boys of deftac...

i would like to see more matches between DEFTAC and PASUKUAN!!!

i train under DEFTAC, i know how dedicated and hardworking these people are... they spend almost all day in the mats... i shed blood and tears with these warriors... believe me.. i know how tough these guys are...

the one with a broken arm is my friend... he never practiced for the competition and it just so happen that pichon was not ready for the fight but im sure it would be a different story if both of them were conditioned 4 d match... all due respect to mr erwin... i know he's really good and he trains really hard for his competitions but sir pichon on the other hand did not train really that hard because he is concentating on teaching his students not working 2 fight..

im not sur fatso! but it will happen soon!!! maybe fearless will come first b4 the next urcc !

holla mma people!!!!!!!!!!!!

wer u guys at? lets support local mma!

sup mma fans???

mr alphamale-x and fatso! wr u guys at???????????

hi alphamale-x,

as far as i know, pichon was defeated by erwin because of the rules of the tournament.. it just so happen that pichon fought with really tough fighters b4 entering the final match with erwin while erwin defeated his fighters easily in the semis so by the time the match started pichon was already worn out and he's breathing through his mouth.. im not sure if its true because i just heard this from a fellow deftac student and i don't wana be biase so im really looking 4ward for this fight! hehe if i had a face like pichon's... i would rather be in the art of kamasutra hahaha!