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Izumo

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Posts posted by Izumo

  1. 25

     

    25 reps of burpees in one go

     

    75

     

    75 reps of diamond push ups per set

     

    35, 40

     

    35 reps of kettlebell swing per set with a 40 kilo kettlebell

     

    22

     

    22 reps of pull ups in one go

     

    20

     

    And i still need to lose around 20 pounds to get my ideal weight

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