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idecris

[05] MEMBER III
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Posts posted by idecris

  1. may time na grabe pila dito for optical media, tanda ko yung branch sa ayala mrt, blockbuster. would go there after work for media to burn Smallville episodes hahaha

    still have some CD-Rs, CD-RWs, DVD-Rs, DVD-RWs lying around

    might tinker around again, always good to backup to non-erasable media. sana mga hindi pa nagsi "rot" hehe

  2. Can anybody recommend a physical store for fight shorts, mma or muay thai designs? Reluctant sumugal sa online, baka olats sa tela, tahi, quality, pati sizing.

  3. 20 hours ago, mashete said:

    I'm already taking Magnesium, Korean Panax Ginseng, Vit D and C, Himalaya Confido and Arginine. Can adding Vitamin E add much? 

    Well it is an essential nutrient for maintaining health. At the very least take it so as not to be deficient.

  4. If you are going to take vitamin E take the natural one, d-alpha tocopherol not the ones derived from petroleum synthetic dl-alpha tocopherol. Natural multi tocopherols are an even better option. Careful about the disinformation of Big Pharma saying that vitamin E is harmful, they're in the business of selling high profit margin patented products to you when you are sick, so they will slyly plant seeds in media to make you do things that prevent you from maintaining health, hence the smear jobs on highly beneficial nutrients, vitamins, minerals, etc.

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