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Posts posted by angeljed
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1 female labrador, 1 female askal, 2 daschund. saka sangkatutak na swordtail sa fishpond. o yeah, may isang malaki na hammerhead pala.
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If you don't have the money or time try combination intense workout.
checkout this website to understand. You just need 10 minutes of your day.
just browsed through the site. very informative. ok ung alternative exercises, lalo na ung burpee. kahit sa kwarto pwede gawin.
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Ung mga resistance bands pwede pang-exercise during breaks lalo na kung medyo inaantok. Ung small sets ng push-ups pagkagising effective din pang boost ng energy level sa umaga
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thanks sa update sir. hirap talaga di nakakapanood, nahuhuli sa standings. si unndertaker lumalaban pa ba?
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Maganda po ung HIIT lalo na kapag na-bobore sa regular na running/jogging. Ilang sprints lang lalo na kung all out ung sprint talagang hingal na saka todo pawis.
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thru an officemate
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Boxing is like HIIT. you go all out for a few minutes then rest a little then go at it again. Boxing also works out the abs more than sprinting or running.
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wow may mga umabot pala dito sa atari. ako naman atari (pacman, tennis, quix) tas famicom (mario 1,2,3 castlevania 1,2, rockman 1,2,3,4,5,6). tas dumating ung snes. dun na nauso ung mga fighting games (streetfighter II, king of fighters).
Una kong game sa pc namin dati ung death knights of krynn (286 lang pc namin nun). tas dumating na ung pentium I (diablo (bumagsak ako sa isang subject dahil dito), warcraft II, starcraft. tas dumating na ung playstation (FF7, FF8). Ngayon sobra dami na games at consoles hirap na sumabay.
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looking at the bright side of things always improve my day
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God loves you
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sama ako dito. Mar. 7
What Would You Say To Yourself?
in Religion, Philosophy & Personal Reflection
Posted
madami ka pang dapat malaman (there's a lot more you need to know)