dedbol

ok yan. kung ako nahirapan dapat sila din!

tshirt short tsinelas.

1,000 a week. P16 pa lang gasoline nun kaya sakto lang

aling beach ba mas maganda dito? dati kasi napunta ko dun sa puro mga kano. hehe. ayoko na dun.

kumusta crowd pag september?

yes. and it makes me feel empty.

yes. and it makes me feel empty.

because she doesn't make me feel special anymore..

hmm.....kasalanan ko ba yun??? hehe

been there, done that.

buti na lang people talked some sense into me. friends, cousins, even strangers i met while drinking. mahirap talaga kasi more often than not itatago mo sa mga kilala mo except for some close friends.

based on my experience and observations, usually yung kwento nyan ganito:

a horny guy sees a hot GRO and wants to f34k her. but it turns out that the girl wants to play first before f34king. so you bring her out to far flung malls like sm pampanga or ever commonwealth , you have dinner, then go to a bar, have a few drinks, get tipsy, make out. repeat the process 2 or 3 times until you finally get her in bed.

the next day you do not to call her because the mission is already accomplished. you even started calling some drinking buddies bragging about your conquest. then it hits you. you want to talk to her, you actually miss her. and before you even finally realize how deep the s@%t you got yourself into, you're a dead man.

if you have a real friend, you can get yourself out. it will be hard. hell, there might even be tears.

i avoid getting into those situations again. but sometimes, my dick just takes over and s@%t.

run like crazy. yan ginagawa ng dad ko and mas maliit na tiyan niya sakin! hahaha

@runningbull

300lbs of weights and an olympic bar. much much more than i could lift

the question of "proud to be fat?" can be answered by first considering - do you want to be fat? - im not overweight but im not too skinny either. i have a tummy and im trying to lose it unsuccessfully though through exercise. its not so bad that i have to diet .

totoo nga na pataas price ng milk derived products. im in the agri sector and namonitor ko yung pag taas ng skim milk. pero di naman ata 70%.

kung tataas lang ng ganun yung price, itlog na lang kainin nyo. egg whites! . pero effective protein shakes. i used to drink after every workout and i gained weight and muscle mass easily. nun nag stop ako mag weihgts and supp, gumaan lang ako agad

land rover yung bagong models. gusto ko yun general design ng cars nila

i eat a small portion 30 mins before and have my main meal after.

i tried eating a heavy meal 1hr before and it didnt work for me

bald is carefree parang napkin

space is no problem. hehe. office ko nung nasa manila pa ako parang kahon ng posporo kaya bench lang ako dun na pang incline saka flat. pero now this is my office

http://img128.imagevenue.com/loc487/th_89643_11062006039_123_487lo.jpg

i finally got a home gym

dati sa slimmers ako nag work out...pero since i moved far far away from civilization wala na

so i spent 35K and got

http://graphics.samsclub.com/images/products/0009636299954_L4.jpg

yan dapat ang lalabas kung na assemble na. pero mas mahirap pa ata i assemble kaysa mag buhat. hehe

sana matapos ko by next week. may bench na pwede flat, incline, decline. 300lbs na plates set. smith machine, separate olympic bar, legs attachment, pulldown, etc...

di ko pa alam lahat kasi nalilito pa ko sa instruction manual.

sa barbero sa palenke. 40 lang may konting massage na ayos!

to those who tried creatine: what are the most obvious effects? i gained almost 20lbs of muscle and fat when i was taking it but now i dropped back.

e kung kumain na lang ako ng egg white instead of whey protein? i have access to tons of eggs. so pwede sakin kahit 100 eggs a day

i live in somewhere the middle of rice paddies. its nice medyo boring lang nga. buti i have wireless internet

they did carl's jr twice na. its bad management daw

t shirt, denim pants, and my smile

this is the worst place i've ever been to. terrible customer service and the food was so bad we went to eat in another restaurant after not finishing almost everything.

gloria maris too. you can eat almost everything with this sauce.

hmmm...try to imagine that everyone else in the pool are naked...that might get you started