BaileyG

San juan resort dahil sa… hot momma.. na nandun. 🔥

Pardon Me - Incubus

5 hours ago, BrosTayoDito said:

MTC Related, it's nice getting messages from Theras and Spas about their Promos once again 😍 When I was able to reach REVERED wapakels na sila 😍😍😍

Happy for you bro 🥃

Black - Pearl Jam

Roxanne - The Police

9 Crimes - Damien Rice

Six Feet Under - Billie Eilish

Xavierville ave

Itutulog na lang - The Juans

Stability. Understanding. Every now and then, someone who makes them feel alive. I think.😅

Charlie Brown - Coldplay

If every pending task right now would get magically ticked off my list

Magaling bumasa sa needs ng gm during booking.

Lovers in Japan - Coldplay

My Love Mina All Mine - Mitski

Sleeping in day 😴

It is what it is.

Missionary.😂

Kettlebell wood chop.

On 9/7/2023 at 6:17 PM, rbdizzy said:

Better consult professionals. Don't self medicate and have support system like have someone to talk to. Go out for a walk.

+1 on seeking professional help, esp if di maidentify trigger/s.

On 9/15/2023 at 12:41 AM, kikomatsingmatos said:

safe ba calorie deficit with intermittent fasting kung masyadong pisikal ang nature of work? mataba po ako

Tried this before, low carb + IF though so di gutom. Very effective if strict sa low carb. But currently enjoying yung bawas lang ng carb right now (not totally gone), increase ng protein intake + strength training. Mejo magastos lang and mga 8-12 hrs a week kinakain sakin.

Prefer the 12nn-3pm or 9pm-12mn hours

Alternating run-walk, gradually increasing time and ration of run time vs walk time.

Speak Softly Love - The Godfather

Ginebra NSD

The Resident