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Vitamin E


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#41 nineiron

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Posted 04 November 2015 - 12:24 AM

Take 400 UI, Kirkland

#42 J.A.D.E

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Posted 18 December 2015 - 02:34 AM

Fruits like Orange, calamansi and many more.

#43 Paolo_21

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Posted 20 December 2015 - 08:06 PM

what brand do you guys prefer?



#44 lone23

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Posted 07 September 2016 - 08:11 AM

Nakakaganda ng skin.

#45 geisha_kumiko04

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Posted 24 September 2016 - 01:05 PM

Myra E
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#46 kuro124

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Posted 27 September 2016 - 10:09 AM

Nakakabata daw ang vitamin E db?



#47 Gwen Morales

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Posted 07 January 2017 - 03:12 AM

Vitamin E can cause you break out if you have an oily skin.

Vitamin E shouldnt be taken more than a month since it is fat soluble. Restore taking vitamin E at least a week of rest.

Vitamin E is for aging skin. If you see fine lines, its time to take this vitamin. But if you still got supple, young skin, no need for this one.

#48 Gwen Morales

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Posted 07 January 2017 - 03:15 AM

Yes, it can help to reduce fine lines - this is fat soluble and produce a natural moisture of your skib and can help if you have dry skin - which is prone to wrinkles.

Its also anti oxidant. It fights free radicals.
Yes, it can help to reduce fine lines - this is fat soluble and produce a natural moisture of your skib and can help if you have dry skin - which is prone to wrinkles.

Its also anti oxidant. It fights free radicals.

#49 neosaki24

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Posted 13 January 2017 - 02:18 PM

Try USANA Essentials, contains the needed amount of Vitamin E along with 46 other need nutrients by the body. Hitting 2 birds with one stone. ;)

 

If interested just pm me.



#50 di'pogi

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Posted 18 January 2017 - 02:04 AM

good for skin and immunity



#51 Captain Guile

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Posted 22 April 2017 - 11:06 AM

i always take Vitamin E 400 I.U Kirkland brand



#52 Ms.Cherry000

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Posted 02 May 2017 - 05:15 PM

Ano maganda i-take na brand ?

Edited by mavis000, 02 May 2017 - 05:15 PM.


#53 happyako

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Posted 08 July 2017 - 11:59 AM

Maya maya papasok na yung mga networking goers dito. May nagparamdam ng isa.

#54 happyako

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Posted 08 July 2017 - 12:06 PM

Totoo ba na nakakaganda ng skin ang similya? Kasi pansin ko mga pornstar na babae ang gaganda ng facial skin nila so flawless.

#55 phineas_ferv

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Posted 11 November 2017 - 05:03 PM

Myra e.

#56 Mad Damian

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Posted 12 November 2017 - 12:19 AM

i always take Vitamin E 400 I.U Kirkland brand


Used to take a lot of Vit. E. Years later, read a report ma it may cause heart problems. So I stopped using it.
Also nawala rin yung ocassional chest pains ko. Moderation lang.
Still had a lot kaya ginamit ko na lang as topical direct sa skin. Minimized my oral consumption

#57 suck4ever

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Posted 01 January 2018 - 02:29 PM

sa totoo lang sabayan ng avocado ang pag inom ng vit e.gaganda ang kutis



#58 Fleeting

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Posted 03 January 2018 - 11:31 AM

I heard that we only need 30 iu of Vit. E.  How true is this?  (I also bought the 400 iu Kirkland kasi..)



#59 artgonsalves35

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Posted 15 January 2018 - 01:46 PM

It's true, because Vit E is anti oxidant that get rids of toxins from our body, that is why we feel more good to having sex because we are clean inside, no toxins.



#60 YummyAira

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Posted 13 June 2018 - 04:25 AM

Myra E






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