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Insomnia Remedies


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#801 Happy_meal1111

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Posted 15 April 2019 - 08:12 AM

I think as long as the insomnia is caused by something bothering you then no choice but meds. But if it's just boredom my remedy is music or the TV, after an hour of watching TV i suddenly feel sleepy.

#802 shamito098

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Posted 15 April 2019 - 07:47 PM

for me, just eye mask nkakatulong sya para mkatulog ng mas mabilis.






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