Posted 04 September 2017 - 08:22 AM
get a door way pull up bar. it's very convenient and it'll remind you to use it whenever you walk through the door
Posted 07 September 2018 - 08:25 AM
Has anyone talked about CrossFit here yet? CrossFit has been around for 10 years now.. and very effective. maybe good time to create a thread about it.
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