I was diagnosed to have fatty liver based on my ultrasound by my internist Feb. 2012. He recommended diet and exercise. I didn't change much on food except I avoided "kakanin" and processed meat. Another thing is I drink a lot of Soya milk because of the lecithin in soya. I've done some research in the internet and lecithin said that it emulsifies fats so it will not stil to our arteries and liver. So I also bought lecithin capsules in Healthy Options and taking it for 3 years now. in Feb 2013 my fatty liver is only mild (means the fats in liver was significantly reduced) then last year its clear. Just sharing if there are comments and concerns since this is no medical proof yet on this matter.
Edited by Sephirot, 06 February 2015 - 11:15 AM.