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How To Increase Your Height


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#1 invictus2000

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Posted 03 November 2004 - 04:12 PM

I'm wondering if there's any supplement or exercises to increase your height even over 25 years of age.

#2 Google

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Posted 03 November 2004 - 04:29 PM

I'm wondering if there's any supplement or exercises to increase your height even over 25 years of age.

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imho. height is hereditary. alam ko, walang supplements nor exercises that can increase your height.

yung mga gamot na binebenta sa home tv shopping, hoax yun.

#3 Manticore

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Posted 04 November 2004 - 06:28 PM

That's right. Your height is determined by genetics. However, if you want to maximize what you have, the best thing to do is to practice good posture, as well as to maintain a physique with the right proportions. You'll be surprised how projection can do wonders for how people see you. Your choice of clothing and the way you wear them can affect the perception of your height, as well. A person who feels tall can actually appear tall to others. Think BIG, look BIG. It's all about confidence and how you carry yourself. :P

#4 Mr. Protein

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Posted 05 November 2004 - 06:34 PM

tama eh!

tol kung ako sa iyo i-increase mo na lang sarili mo katulad ng mag-gym. . :)

#5 murusame

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Posted 05 November 2004 - 08:46 PM

What most people are saying about genetics are true. After puberty the chances of somone growing taller is very slim. I would recomend people who would like to look a little talller to correct theit body posture (stand straight at huwag kukubakuba) Also wear
Taller shoes. Hindi yung elevator shoes but you know what I mean. Adding a couple of inches through this method always helps lalu na kung mas mataas sa yo and GF mo.





;)

#6 moneyball

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Posted 07 November 2004 - 02:56 PM

may cherryfer e (hindi ako sure sa spelling e). para siyang tablet na yung epekto raw ay tatangkad ka. hindi ko lang alam kung saan nahahagilap yun. kung hindi ka talaga makakakita nun, bili ka na lang ng jump soles. bibilis takbo mo, tataas talon mo (by as much as 3 inches pa nga raw) at siyempre, dadagdagan din ng jump soles ang height mo.

#7 BunnyLover

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Posted 07 November 2004 - 10:31 PM

important thing is to project your "presence" even if you're "vertically-challenged." suggest don't try those pills in the tv...baka iba-pa ang tumangkad diyan..... another sticking point is ok lang "vertically-challenged" huwag lang "horizontally-challenged!" hehehehe

#8 ciako

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Posted 08 November 2004 - 12:57 AM

talon! talon! pag bagong taon! :boo:

#9 LADY ShYA

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Posted 08 November 2004 - 02:12 PM

cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

#10 Steam_Pack

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Posted 08 November 2004 - 06:04 PM

cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

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Ang alam ko sa girls......up to 18 yrs. old pwede.sa guys naman up to 21 yrs old........after that, it'll only be a waste of money (",)

#11 moneyball

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Posted 11 November 2004 - 12:34 AM

cherifer nabibili sya sa mercury drug, bumili nako kaso hehe tumigil muna ko, para kasing tumatakaw ako hahhaa..pero question ko lang pwede ba sya pag 19 yrs old na? kasi alam ko pang mga 12-16 or something lang yun

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there's still hope for you, girl!!! our growth supposedly plateaus around those ages that steam pack mentioned. however, there were some cases na may mga tumatangkad pa rin nung 24 na sila. magdasal ka na lang na biniyayaan ka ng mga parents mo ng malupit na mga genes!!!

#12 philos

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Posted 15 November 2004 - 12:38 AM

I would have to concur with the rest, mukhang malabo na un.. pero if its meant to be some have been known to increase height past 25.. but there's really nothing u can do bout it.. exercise would strenghten ur bones though.. at least pag di ka nagka-osteoporosis di ka na liliit later on hehe.. :)

#13 LADY ShYA

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Posted 15 November 2004 - 01:17 PM

Ang alam ko sa girls......up to 18 yrs. old pwede.sa guys naman up to 21 yrs old........after that, it'll only be a waste of money (",)

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ganun..ngek nakabili nako..pero sige intake parin ako baka sakali..
hopefully..hahaha

#14 masterblaster

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Posted 15 November 2004 - 01:18 PM

I agree height is bounded by genetics. However, it is also bounded by nutrition and sustenance. Filipinos being generally short in this day and age doesn't mean that we will be short forever. There is marked increase in average heights through the decades and this is attributed to the changes in the type of foods that people eat. An increase in protein and calcium intake in the early growing years will maximize the bodies response to develop fully. Traditional Filipino diet is generally high in carbohydrates with less emphasis on protein and calcium. This could explain why Filipinos are generally short.

For people thinking of gaining height passed 25, sadly that is not going to happen since bones are already 'fused' at that age.

#15 b0redrat

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Posted 16 November 2004 - 02:52 AM

may kasabihan nung mga bata pa tayo na pag madalas ka magmasturbate eh tatangkad ka daw? effective ba to sa inyo? sa akin kasi nde eh, nagkanda sugat sugat na yung ano ko eh nde naman ako tumangkad :lol: :lol: :lol:

#16 masterblaster

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Posted 16 November 2004 - 11:05 AM

may kasabihan nung mga bata pa tayo na pag madalas ka magmasturbate eh tatangkad ka daw? effective ba to sa inyo? sa akin kasi nde eh, nagkanda sugat sugat na yung ano ko eh nde naman ako tumangkad  :lol:  :lol:  :lol:

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Hindi pre. Mali sukat mo. Dapat pahalang. :D

#17 Shy Guy

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Posted 03 December 2004 - 12:05 AM

may kasabihan nung mga bata pa tayo na pag madalas ka magmasturbate eh tatangkad ka daw? effective ba to sa inyo? sa akin kasi nde eh, nagkanda sugat sugat na yung ano ko eh nde naman ako tumangkad  :lol:  :lol:  :lol:

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sabi din sakin yan. kahit nagi-guilty ako, ginawa ko yun para lang tumangkad
(ang nagturo sakin matangkad kasi). di naman tumalab. now i'm hooked.

#18 one_eyed_monster

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Posted 03 December 2004 - 10:46 PM

Effective ba ang growth balls? totoo bang leeg lang daw hahaba... hehehehe

#19 Metroman

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Posted 04 December 2004 - 10:17 PM

Invictus, there's a way

As with anything in this world,
anything that you can conceive,
can be done.

The problem is not poor planning,
but lack of our most precious resources:
time and money.

Fuel from water,
Robot that think like us,
anti-aging products,
all will come,
but when (time),
and how much (money)?

There will come a time,
that you can choose your desired height,
but when (time)?

In the meantine there are two procedure (not hoax)
that will work now:

If you're under 21 (this varies),
growth hormones.
(expensive, side effects)

If you're 22 above:
bone lenghtening
(expensive and painful)

#20 Google

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Posted 06 December 2004 - 11:20 AM

Effective ba ang growth balls? totoo bang leeg lang daw hahaba... hehehehe

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growth balls? hehehe. itlog mo lang ang lalaki dito... as in growth "balls". hehehehe. wanna have balls the size of ping-pong balls? drink growth balls. hehehehe. :D