tazmanic Posted August 6, 2003 Share Posted August 6, 2003 i'm not sure how many people suffer from migraine but this is really driving me crazy.. productivity goes down because of this.. ano ba ginagawa nyo to relieve the suffering? Quote Link to comment
Guest lemon Posted August 6, 2003 Share Posted August 6, 2003 pare, coffee. the purer, the better. Quote Link to comment
Tony Falcon Posted August 6, 2003 Share Posted August 6, 2003 pare, coffee. the purer, the better. Hindi ba dapat i avoid nga yung coffee.Kasi as for me,coffee was the culprit kaya nag trigger yung migraine ko. Sabi rin ng Dr. na tinanung ko also avoid the ff:Chocolates,alchoholic drinks (hindi ako pwede ng wala yan),staying up late,nuts to name a few. Quote Link to comment
napV200 Posted August 6, 2003 Share Posted August 6, 2003 Migraine??? can be cause by a lot of things, like stress, eyes/ears problem, allergy like if you have hay fever or allergic rhinitis etc.. First you need to identify whats triggering it, then minimize if you cant avoid those factors, do some relaxation technique like yoga or anything you know that could relax you if its secondary to stress, if its really worse then see your doctor it might not be just a simple migraine then proper investigation and treatment will be done. Quote Link to comment
inosente_ako Posted August 6, 2003 Share Posted August 6, 2003 Well sleeping helps a lot... Quote Link to comment
leinad31 Posted August 6, 2003 Share Posted August 6, 2003 Inom ka ng biogesic. Quote Link to comment
teejoe Posted August 6, 2003 Share Posted August 6, 2003 had a terrible bout with migraine last sunday .... a neurologist friend said there's such a thing as "intestinal migraine" ... it's got something to do with a stomach condition or something that you ate. guess that's what I had ... and my stomach just rejected any medication that I tried to take ... the moment I took a pain killer i just threw up. next I took a couple of antacids and in less than 5 minutes they came up, too. I read somewhere that taking a glass of Gatorade will do the trick ... tried it before and it worked, but not with this latest case last sunday. Quote Link to comment
Moon_Sabine Posted August 6, 2003 Share Posted August 6, 2003 if you can, just sleep it off or drink lots of water. Quote Link to comment
magic93 Posted August 6, 2003 Share Posted August 6, 2003 take ibuprofen, effective but if still doesn't work na try ko na yung diclofenac sodium (doloflam). kakaantok nga lang pero isang inuman lang tanggal na. it's between ibuprofen and anesthesia na. matindi na sakit nun. sa biogesic, mawawala for a while pero nag-rerecur. Quote Link to comment
Affleck`` Posted August 6, 2003 Share Posted August 6, 2003 Rest lang yan na may mellow music, samahan mo na ng scented candles.. champagne.. dim lights oopppps got carried away Quote Link to comment
magic93 Posted August 6, 2003 Share Posted August 6, 2003 Rest lang yan na may mellow music, samahan mo na ng scented candles.. champagne.. dim lights oopppps got carried away ako kasi talagang kahit mag-rest ako, masakit pa rin ulo ko. i also avoid yung bawal like (coffee, cheese etc.)wa epek ang tulog. Quote Link to comment
Deathwish Posted August 6, 2003 Share Posted August 6, 2003 for me i juz drink off with my expresso then sleep.....its all gone Quote Link to comment
tazmanic Posted August 7, 2003 Author Share Posted August 7, 2003 since my kumander is a doctor, i get free meds that are powerful enough to anesthesize a horse hehe.. un nga lang, ayoko na rin kasi mag try ng sobra daming gamot.. adik na nga ako sa sex, baka pati sa droga maging adik pa ko Quote Link to comment
skitz Posted August 7, 2003 Share Posted August 7, 2003 meron din akong migraine... somehow connected siya sa sinus ko... isa lang ang nakakatulong sa akin... SLEEP... kung minsan nga lang sleep is not possible (because of work), kaya talagang tiis lang ako. :cry: Quote Link to comment
trebbie Posted August 7, 2003 Share Posted August 7, 2003 When my migraine strikes, I drink Ibuprofen/Paracetamol/Mefenamic Acid. But if I take my medicine too late (as in malakas na siya) I usually just throw up :sick: then try to sleep it off. The room has to be cool and dark, kasi heat and bright lights either trigger or worsen it. Quote Link to comment
joeythekid Posted August 10, 2003 Share Posted August 10, 2003 try mo mag-jerk... pag masakit ulo ko, najajakol na lang ako, para yung isang ulo na lang ang sumakit...hehehe  Quote Link to comment
hershey Posted June 27, 2004 Share Posted June 27, 2004 I have a friend who suffers from vascular migraine. You should definitely avoid coffee. It's diuretic. Try drinking lots of water and get advice from a physician. Quote Link to comment
Wyld Posted June 27, 2004 Share Posted June 27, 2004 i get these migraines evry so often and for me the following techniques have worked thus far -- 1 - lots and lots of water. no caffeine (coffee, cola, tea) 2 - a warm shower 3 - 500 mg of mefenamic acid  4 - a dark, cool room 5 - around 6 hours of sleep  6 - when i wake up, another shower, cold this time 7 - some food after the shower i usually feel better after this.  notice how after a migraine you have this wonderful sense of well being... na parang ang gaan ng feeling mo... isa daw yan sa unique characteristics ng migraine. Quote Link to comment
Google Posted June 28, 2004 Share Posted June 28, 2004 i suffer from migrane too once in a while, pero tinutulog ko lang for around 3 hours. tapos nun, a cold shower.. wala na... Quote Link to comment
Matrixxx Posted June 28, 2004 Share Posted June 28, 2004 rest at saka pain reliever lang. Quote Link to comment
hammertime Posted June 28, 2004 Share Posted June 28, 2004 mine is a cold glass of coke, yes not pepsi. sipped slowly and then touch the cold glass on the forehead and below the ears. doesn't completely remove the migraine but there is relief. Quote Link to comment
imijin Posted June 30, 2004 Share Posted June 30, 2004 Pahinga ka lang.... Migraine just like Headache is caused by lack of oxygen in the brain... kaya kung pede breath ka pure oxy eh gawin mo.. meron ata nun sa mga derm clinic but thats not easily accesible from where we are most of the time migraine hits....just rest.. Quote Link to comment
Z Posted July 3, 2004 Share Posted July 3, 2004 if you can, just sleep it off or drink lots of water. I agree. I was told it was just a matter of drinking a lot of water. I average at least 3 litres a day and haven't experienced an attack for about a year now (unless I'm deprived of sleep :boo: ) Quote Link to comment
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