Supplements - to Take or Not to Take?

[Sakristan]

Steroids is a no no. Daming side effects

[Itto Ogami]

bought KING'S HERBAL NI KA REY a couple of days ago - they had this 'buy 1, take 1' offer kasi.

na-engaño me after watching all those testimonials at BITAG LIVE.

 

it's supposedly for diabetics, but i'm not. i'm just curious what would be its effect on me.

a word of caution, though: stuff tastes like concentrated ampalaya juice.

i keep gagging when i take it, and i have to follow it up with a teaspoon of honey just to

get rid of the aftertaste.

[Christian_19]

Halos lahat ng supplements may side effects lalu na pag matagalan mong ginamit! ex. creatine, amino acids lalu na yung mga anabolic steroids! daanin mo na lang sa pagkain natural pa!

[hoboken]

Ephedrine + Caffeine

[BEaST-RiPPed]

does anyone here know where i can buy Gaspari Nutrition Halodrol liquigels?

 

sana wala pong mag over react, nakapag research na po ako at handa ako sa anumang side effects na puwedeng ma-encounter

 

in fact may naka ready na akong remedy...

 

source lang ng pro hormone ang kelangan

 

and sana rin yung real deal

[crocxxx]

is it safe to take amino acid and creatine if you have fatty liver

Edited December 9, 2010 by crocxxx

[xyrez]

I used to take supplements before. Pero mas ok parin talaga yung natural lang.

[3rdCoast]

Upon waking-up = 1 scoop Dymatize Elite Whey

30mins before workout = 2 scoop BSN NO-XPLODE ( has 2 grams of creatine in the mix )

30mins before workout = 2 scoop Dymatize Elite Whey + 3 grams of creatine

Going to bed = 1 scoop Dymatize Elite whey + 500ml of Milk

 

Good gain

[strepsils]

mga GM what about mga energy drink? pwede ba araw-arawin mga itO? what's the best out there?(cobra/gatorade/sting.. etc..)

 

 

wag naman araw araw kasi tataas ang tolerance mo dyan

[maniaclara]

not a lot... just Vitamin C

[3rdCoast]

mga GM what about mga energy drink? pwede ba araw-arawin mga itO? what's the best out there?(cobra/gatorade/sting.. etc..)

 

Sayang pera mo dyan sa energy drink ( cobra, sting, etc. ). Go for N.O. (Nitric Oxide) supplementation if you want energy ( N.O. X-plode, Xtreme pump )

[ativan]

question about L-carnitine or Carnicor L, ok ba siya? kasi i'm into running.any feedback from fellow mtc members? thanks in advance

[strepsils]

question about L-carnitine or Carnicor L, ok ba siya? kasi i'm into running.any feedback from fellow mtc members? thanks in advance

 

okay for fatloss ba? by itself NO

[luscious316]

I say no....

whatever it is you're taking, read the bottle and do your research.

anything you'll see there, your body most likely already produces.... hopping on these supplements may cause your body to be dependent on it.... once you stop, you'll probably return to your old appearance, maybe even worse.

ain't nothing wrong with eating right and steppin up your exercise.

 

just my two cents.

[muhabe21]

pag may $$$ lang na pang maintain, kundi mawawala rin