Supplements - to Take or Not to Take?

[Olympus]

Any supplements that you can advice guys to gain weight? and what particular brand is the best.. Thanks

 

best advice, eat, eat and eat again.

 

Most guys think a magical supplement will make the difference in their weight gain, yet they don't eat enough.

 

You need to eat every 3-4 hours and eat like its your last meal.

[Tommy_Cruz]

Any supplements that you can advice guys to gain weight? and what particular brand is the best.. Thanks

 

 

best advice, eat, eat and eat again.

 

Most guys think a magical supplement will make the difference in their weight gain, yet they don't eat enough.

 

You need to eat every 3-4 hours and eat like its your last meal.

 

I agree! Eat Eat and Eat is the best way to gain weight. It's easier to gain weight than to loose weight.

[yuuto]

Any supplements that you can advice guys to gain weight? and what particular brand is the best.. Thanks

 

eat foods that are rich in carbs

 

supplements- i will suggest mega mass,serious mass&nitro tech.

 

eat more&take any one of the supplements

[mr. john]

I agree! Eat Eat and Eat is the best way to gain weight. It's easier to gain weight than to loose weight.

 

in my case, its easier to lose weight than to gain weight (quality weight) not fat

[Tommy_Cruz]

in my case, its easier to lose weight than to gain weight (quality weight) not fat

 

Buti ka pa. Ako hirap na hirap mag lose ng weight. I've been engaging into sporty activities such as swimming, jogging, etc. but I only lost about 3 lbs in 2 months. Pero OK lang sa akin kasi hindi naman ako nagmamadali.

[mr. john]

Buti ka pa. Ako hirap na hirap mag lose ng weight. I've been engaging into sporty activities such as swimming, jogging, etc. but I only lost about 3 lbs in 2 months. Pero OK lang sa akin kasi hindi naman ako nagmamadali.

 

 

ok lang yan! just stay focused. also watch your diet. good luck! keep it up! patience and discipline is the key!

[Guest]

ako i dont believe in supplements eh...

 

kasi ok ang supplements while you're working out...

 

pero once you stop and tamarin ka.. ung mass na nagain mo... mas mabilis siya maging fats medyo sagwa siya tingnan..

 

and lastly.... mahal pa siya!!!!

[Sazzygirl]

meh..Not take supplement only is the herbal medicine ..like tsaa..dba..its good to your body wlang side effect,..hahaha

[jetpilot_88]

try niyo mag sambong... it's a diuretic similar to lasix used by gymers to lose fluid, pero sambong is natural kaya wala masyadong side effect. Releaf yata yung brand name.

[Jacques]

try niyo mag sambong... it's a diuretic similar to lasix used by gymers to lose fluid, pero sambong is natural kaya wala masyadong side effect. Releaf yata yung brand name.

Be careful when trying to recomend the use of diuretics. Lasix is a very dangerous drug that's only prescribed for people with hyper tension to lose excess fluids. Although it is also used in the bodybuilding scene in order to shed out ecxess subacious (water underneath the skin) fluids, it also promotes water loss from vital organs in your body, thus depleting you of key minerals immediately. Major cramping is a concern when using diuretics even among bodybuilders during shows. Moreover, diuretics are the main culprit of destroying your kidneys and drying it up and promoting to severe mineral build up.

[DMC]

ur si sir jacques!!!

[johnlove]

DHEA induces and promote elevation of testosterone levels in the body. Go figure.

Is this the same as 'Endurance"?

or is it similar to HGH (human growth hormone)?

[Jacques]

Is this the same as 'Endurance"?

or is it similar to HGH (human growth hormone)?

I'm not aware of what's the content of endurance. But one thing's for sure, and that's DHEA is not similar nor produces results like HGH. DHEA is a promotes increased testosterone production only to a significant volume. Unlike when injecting testosterone itself wherein you are introducing 500% or more testosterone levels of what your body is producing. HGH is a different hormone and acts differently from testosterone. Although HGH has its anabolic and metabolic properties, it doesn't share the androgenic properties of testosterone.

[DMC]

sirs!! vets!! question! npnsin ko lately mnedyo nagccrave me sa choclate drinks..im thinking of going back to MILO hehe but i think medyo pambata na cya. ok lng ba ung ENERVON HP? or WHEY nlng? in terms of price and budget din kasi..im thinking mag mura ang 5lbs na whey.. (not really sure if im right) since 2k lng cya which is good for 2 months at most.kaso di ko tlga type lasa.maybe bcoz rocky road binili ko nun. hehe. versus ENEVRON HP na every now and then bibili ka. help po! energy drink na chocolate.but if u know better alternatives.ur opinions are very much appreciated.

[Jacques]

sirs!! vets!! question! npnsin ko lately mnedyo nagccrave me sa choclate drinks..im thinking of going back to MILO hehe but i think medyo pambata na cya. ok lng ba ung ENERVON HP? or WHEY nlng? in terms of price and budget din kasi..im thinking mag mura ang 5lbs na whey.. (not really sure if im right) since 2k lng cya which is good for 2 months at most.kaso di ko tlga type lasa.maybe bcoz rocky road binili ko nun. hehe. versus ENEVRON HP na every now and then bibili ka. help po! energy drink na chocolate.but if u know better alternatives.ur opinions are very much appreciated.

If it's protein you're looking for, you can't go wrong with whey. Whatever way you put it, Milo, Ovaltine and Eneveron HP will simply taste better because it's packed with sugar and fats. Check the nutrition facts and do the math.