Flash Sentry Posted April 13, 2017 Share Posted April 13, 2017 Vitamin B3 is water soluble, so not much negative effect in taking it in any form. Well, I know a bit about vitamin B3 in general. I am talking about the discovered new form of vitamin B3 called nicotinamide riboside (NAD+), of which Niagen is one brand name of it. So far studies have been optimistic about it: https://medcom.uiowa.edu/theloop/news/first-human-clinical-trial-for-nicotinamide-riboside although there seems to be some negative effect as well: https://jissn.biomedcentral.com/articles/10.1186/s12970-016-0143-x Overall though it seems the positive benefits outweigh the negative ones. I am wondering if it is available here. Quote Link to comment
Orgasm Donor Posted August 7, 2017 Share Posted August 7, 2017 take centrum silver Quote Link to comment
Flash Sentry Posted August 7, 2017 Share Posted August 7, 2017 Adding zinc to my supplements aside from multivitamins. Zinc helps in boosting testosterone levels, and as much as possible I would like to do that naturally without having to going through TRT. Quote Link to comment
messifacials Posted August 24, 2017 Share Posted August 24, 2017 It's just another way to maximize GAINZ. Quote Link to comment
Metikoloso Posted August 26, 2017 Share Posted August 26, 2017 Adding zinc to my supplements aside from multivitamins. Zinc helps in boosting testosterone levels, and as much as possible I would like to do that naturally without having to going through TRT.May I ask what are you taking for getting Zinc? Quote Link to comment
nsespiritu1 Posted August 26, 2017 Share Posted August 26, 2017 What is your recommended supplemental for body building? Quote Link to comment
Flash Sentry Posted September 1, 2017 Share Posted September 1, 2017 May I ask what are you taking for getting Zinc? I am using dayzinc. It's not a pure zinc supplement but is actually a sodium ascorbate/ascorbic acid/zinc supplement. Quote Link to comment
nsespiritu1 Posted September 1, 2017 Share Posted September 1, 2017 What is the alternative supplement (foods) to increase your muscle and reduce fats? Thank you. Quote Link to comment
Loyal to One Posted September 26, 2017 Share Posted September 26, 2017 We should take supplements as it is vital to today's diet which is lacking in nutrition Quote Link to comment
skitband Posted September 30, 2017 Share Posted September 30, 2017 im taking serious mass + workout. Quote Link to comment
Mr.SinnClean Posted October 4, 2017 Share Posted October 4, 2017 Multi vit/500mg ascorbic, collagen caps, whey, bcaa. Drink pleanty of water. Quote Link to comment
spnk Posted October 5, 2017 Share Posted October 5, 2017 Be careful of nutriceuticals because sometimes it can be harmful if not taken properly. Seen a few people I knew that experienced allergies once they took supplement pills. Quote Link to comment
0gre Posted March 6, 2018 Share Posted March 6, 2018 Whey protein powder [ON, Muscletech, Rule 1, Mutant Whey, Combat - tried these]Berocca multivitaminsBlackstone Labs - Apex Male Quote Link to comment
hero-uy Posted March 6, 2018 Share Posted March 6, 2018 Saan maganda bumili ng whey protein? And has anyone tried buying supplements from iherb.com? Quote Link to comment
0gre Posted March 7, 2018 Share Posted March 7, 2018 Saan maganda bumili ng whey protein? And has anyone tried buying supplements from iherb.com? Personally, doon ako sa malapit at mura. Check mo yung Nutrition DeptWhey King SupplementsWhey DepotGorilla Gainz baka pwede delivery sa area mo. good luck sir! Quote Link to comment
hero-uy Posted March 8, 2018 Share Posted March 8, 2018 Personally, doon ako sa malapit at mura. Check mo yung Nutrition DeptWhey King SupplementsWhey DepotGorilla Gainz baka pwede delivery sa area mo. good luck sir!TY sir i'll check them out 1 Quote Link to comment
0gre Posted March 8, 2018 Share Posted March 8, 2018 TY sir i'll check them out my pleasure! Quote Link to comment
holygrail_24 Posted March 19, 2018 Share Posted March 19, 2018 Saan maganda bumili ng whey protein? And has anyone tried buying supplements from iherb.com?Sa PhilSupplements ok rin bro sa D. Tuazon. may coupon sila which will give you discounts for frequent buys. Mura rin benta nila doon imo. Quote Link to comment
dlastknight Posted March 20, 2018 Share Posted March 20, 2018 Sa PhilSupplements ok rin bro sa D. Tuazon. may coupon sila which will give you discounts for frequent buys. Mura rin benta nila doon imo. Hi what whey proteins do they have? i can only use musclepharm and cytosport, others give me acne breakouts. Do they sell them in those big bags? Quote Link to comment
dlastknight Posted March 20, 2018 Share Posted March 20, 2018 Personally, doon ako sa malapit at mura. Check mo yung Nutrition DeptWhey King SupplementsWhey DepotGorilla Gainz baka pwede delivery sa area mo. good luck sir! Checking these out, thanks for the tip Quote Link to comment
0gre Posted March 21, 2018 Share Posted March 21, 2018 Checking these out, thanks for the tip more gainz for you sir! Quote Link to comment
dlastknight Posted March 21, 2018 Share Posted March 21, 2018 more gainz for you sir! Thank you sir and you also Quote Link to comment
0gre Posted March 22, 2018 Share Posted March 22, 2018 Hanapin nyo si boss Jae Luna sa fb. Mura yun magbenta ng supplements gaya ng hydroxycut, bcaa, creatine, multivitamins, collagen c. Kailangan nyo nga lang mag meet up doon sa meet up spots niya. Saan ka makakabili ng Hydroxycut Elite na orig na 1k lang? sa kanya. Sayang di for sale whey niya para sa personal clients lang niya. salamat sa tip on Jae Luna via Fbook! dahil sa tip mo, meron na akong link sa Buy and Sell ng gym equipment sa Pinas. Quote Link to comment
StriX Posted March 31, 2018 Share Posted March 31, 2018 it depends. if u have goals you really want to achieve supplements would definitely helps. but for me, i'd still prefer getting those nutrients from natural foods. Quote Link to comment
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