When Ur Life Is Crashing, What Wud U Do?

[IMPRADAYOU]

1. Seek help from a professional that you are comfortable to share all your feelings, thoughts and traumas. Get therapy.. 

2. Self reflection, self awareness, self acceptance.. from the last 5years to what’s ahead for the next 5yrs.

3. Have goals. It helps you create a sense of purpose, self fulfillment and confidence when you achieve them, start slow, and be consistent. Persistence and perseverance are the key. 
 

4. Have to lean on the truth and more positive outlook.. we all have ups and downs, and I believe you will eventually get these patterns. The circle ⭕️ of life.

5. If you can learn, you can also unlearn. Believe in yourself. Have positive affirmations. Surround yourself with people who are genuine, someone with a positive outlook in life, someone you can look up to and who can support and understand you. 

 

[santosrays]

Take a step back. File a leave at work, travel if you can. be with friends or be by yourself whatever helps you reflect. Taking time alone on your thoughts really helps you give clarity. Take one day at a time.

Stay away from things that poison the mind, alcohol or recreational drugs. They are not the solution.

If it doesnt work seek professional help. Acceptance is always the first step.

[Tanner]

Usually, you would ask for help. Friends, Family, anything or anyone who can give you advice or at least suggestions.

Realistically, you just need to figure it out. Figure yourself out. Sometimes, things crash because they're outta our control. and for that, all you have to do is brace for impact and keep moving forward.

[Atheos18]

Accept the situation , face the music and take action

[Holly Golightly]

Put on stilettos and red lipstick.

My world has crashed and burned, then been rebuilt countless times. Not my first rodeo.

[KurosakiIchiGOAT789]

Just keep fighting...