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Stressed Out


Guest kizmet

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On 9/24/2003 at 2:32 AM, Guest kizmet said:

Hi! I'm a new member here... maybe im so stressed out that's why i tried this group.. hey guys maybe you can help... what do you do when your all stressed out.. from work... house.. partner....

 

HELP BEFORE I GO CRAZY!!!!!

Taking a "personal day" and doing an enjoyable activity, helps.

You separate yourself from the thing causing you stress, you take your mind off it with the activity, and you keep it simple so the activity doesn't stress you out unless it's a kind of stress you enjoy, like being competitive playing basketball.

Other suggestions are painting, hiking, sudoku, video games, movies, TV, YouTube, and exercise.

 

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Taking a "personal day" and doing an enjoyable activity, helps.

You separate yourself from the thing causing you stress, you take your mind off it with the activity, and you keep it simple so the activity doesn't stress you out unless it's a kind of stress you enjoy, like being competitive playing basketball.

Other suggestions are painting, hiking, sudoku, video games, movies, TV, YouTube, and exercise. Don't forget to have as much sex as you can or if you're single have sex with your hands.

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