Stressed Out

[simpleman1225]

Stress is something you can manage. Try mo mag-out of town, mag-out of the country o ika nga pasyal pasyal din pag may time. Yung quiet place na pwede kang magpahinga at malayo sa mga bagay o sitwasyon na nakakapagpa-stress sa yo. The best din ang mag-exercise. Ty mo mag-gym o work out para masanay ang katawan mo at malabanan ang stress. Watching movie, listening to your favorite music o having some massage will help your body to cope up with stress. Anyway marami tayong massage parlor at magagaling na massage thera dito sa site. Nasasayo rin yan kung pano mo ma-manage ang stress para din ka hirap. Another thing, remember the saying "Laughter is the best medicine." Try mo minsan tumawa o maging masaya baka ito din ang dahilan kung bakit ka stress out dahil walang outlet ang mga muscles mo. Also try to take some vitamins, it will help you and your body to manage your stress.

[rapraprap]

Movie nights, beer, and the lists goes on!

[Gradnello]

EAT EAT EAT!! Food Trip! maybe that's why I'm pretty chubby

[ms.frenchkiss]

eat and go out

[rapraprap]

I Play golf to enjoy the Nature... Except summer! Ang init!

[crimsonred10]

Watching DVD while eating

[JohnLee]

hot tea calms me down

[simpleman1225]

[admark]

deep breath, a little walk, a cold drink usually helps too

[AnastasiaElliot]

Depending on stress level, I usually do a mix of these:

Movies

Videoke

Good food

Travel

Massage

Date with Margarita

 

[ReDBaByBuRn]

go out with Jiggy :wub:

[korgaunt]

Listen to Spotify!

Play with my kid

[D. S.]

When you're stressed, you have to release it, one way or the other.

[wanfish]

Food trip or road trip kasama ang tropa. Di ako masyadong umiinom kaya okay na sakin ang mga kwentuhan at mga tawanan moments.

[oscartamaguchiblackface]

Pop a tranquilizer.