Stressed Out

[Ja_07]

GYM + Massage + Comfort Food(ice cream) = Stress Free

[borjy]

breathe out...

[f38married]

Dance!!! get lost in the music and just let the body move.

[tequila5]

Hi! I'm a new member here... maybe im so stressed out that's why i tried this group.. hey guys maybe you can help... what do you do when your all stressed out.. from work... house.. partner....

 

HELP BEFORE I GO CRAZY!!!!!

You can try a moment of silence. Pray.

[cyphermatrix]

play some video games/watch movie or avail some home massage:lol:

[Guest Serenity12]

spend 6.5k for a haircut.

[niceNslow.2]

listen to metallica songs or rage against the machine na sobra lakas ng volume ng iphone na parang mabibingi ako

[CerebralScorpion]

Drop everything, stand up, then yell at my boss, erh, I mean take a nice slow walk around velasquez park or ayala triangle

[digitallurker]

When I'm stressed out, I first try to calm down and relax my body and mind by simply dropping whatever it is that I am doing or preoccupied with. I remove myself physically from the stressful situation. Then I try to meditate by concentrating on my breath and going within. After a few minutes of this, I do any of the activities that I find relaxing - sleep, read a book, talk a walk, listen to music, etc.

[erato]

massage

sleep

go to a place with a beach--no need to swim, just need to be at a beach

eat ice cream while watching Big Bang Theory

[Mango Man]

thanks but i don't smoke,i dont drive, lahat ng ex ko nasa abroad!, hindi pa ako nakakapasok sa sauna, malayo ang dati kong mga school...pero kumakain ako sa goodah!... hehehe

 

 

Erato, Chocolates gusto mo? hahaha

[frontsight]

massage

[jhn888]

on a bwisit schedule:

1:take a deep breath, inhale and exhale

2:play video game or listen to a good music

3:watch a good movie or have a nice chat with friends

all else fails definitely go to a hotel spa and relax

[erato]

Erato, Chocolates gusto mo? hahaha

 

Gusto! Dark!

 

Can't remember what it's like to be stressed out, my life is super laid back, relaxed right now.

 

 

Para hindi off-topic: I remember sometimes I would go to a bowling alley and just watch people bowl. Weird, I know, but that's just stuff I do.

[DScarface]

Sweating it out in the gym, listening to music, sleeping, going out. Anything to get my mind of the stress that is work haha.