Stressed Out

[kikay28]

1. i go to the mall...do window shopping...i end up shopping till i drop... :thumbsupsmiley:

 

2. i pamper myself...salon visit...facial...foot spa & pedicure...the works!!!

 

3. i listen to soothing music...

 

4. i visit the Blessed Sacrament & pray... :hypocritesmiley:

[compadrei]

- before i run for 5km then swim for a few laps..

[jad]

listenin to soft music..

[sha79]

walk alone at the riverside park near in our bldg.

drink coffee and tambay

window shopping sa mall

foodtrip mag-isa

[G T]

listen to music.

if this doesnt work, watch dvd.

last resort:sleep

[julz2006]

take a nap then think of things to make more money...the mind gets stimulated...(but still short of cash)..damn!!!

[OTCHOMANN]

Go to Massage Parlor

[Boysbe]

Mag-mtc... :mtc:

[putput0626]

i go shopping!!!! kahit ano basta may mabili.... :upside:

[Robinthecat]

for guys kala ko sex was a stress reliever...or dagdag stress...hahaha...

 

movies...light and comedy for one

gym? workout?

shooting hoops, while this doesnt really make me relax but helps divert myself from "stressful" topics, syempre after a hard game ma re relax ka na rin

strolling

vacation

travel

[phoenix101]

Play Prince of Persia on PS.

[czashi]

a talk with a good friend over a cup of coffee

[jzee19]

hot bath sa bathtub....

[Chinelas1]

lift weights and beat up my everlast punching bag!

[Pietro Maximoff]

Identify key stressors and minimize exposure to them.

 

Find a suitable outlet to relieve tension.

 

Set aside time for rest and relaxation.

 

Keep workload manageable. Plan activities well in advance and be several steps ahead in implementing procedures. Develop and improve upon effective and efficient routines. Achieve an adequate level of competence (if not complete mastery) through constant practice and review.

 

Maintain a positive outlook and an open mind.

[marvin_8]

drive drive drive !!!

[izzyzc]

Smoke

 

Drink

 

Drive fast

 

***Not necessarily in that order...

[1983]

have a couple of martinis

[Light_Hammer]

i either exercise...or take a long drive away from the city......stop somewhere to eat or drink and contemplate.

[johardue]

yosi

 

nuod sine

 

maglaro ng ps2

[Guest simply_tinA]

Sleep the whole day.. minsan milk bath or oatmeal bath depende..

[buzz22]

yosi...

[agent_tom]

stretching.. :upside:

maybe i should also try what ms. simply tina is doing.hehe.. join nalang kaya?

Edited June 2, 2007 by agent_tom

[dixiechiq]

sit in the shower and cry - pag emo

 

sit in bed while writing some paragraphs of the depression that's stressing me.

[battlemaster_2006]

I try to exercise to relieve stress....if I can't exercise, I just sleep it off.

 

If I could afford such a luxury, I go to a spa for a relaxing massage