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Stressed Out


Guest kizmet

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sinasapak sapak ko yung ulo ko habang tumitili ng pabulong ( kaya nyo yon?! :P ) tas hinihiwa-hiwa ko ng blade yung wrists ko...tas nilalaklak ko yung empie ng straight from the bottle... tas pag wala ng laman babasagin ko yung bote sa bintana...tas susugatan ko naman kamay ko...wahahahaha!http://foolstown.com/sm/jok.gif

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  • 4 weeks later...

My mind thinks I'm not stressed. But my body is telling me that I am. Recently, I'm having sickness that are related to stress( the doctor said). If only I knew I'm stressed I would have done something about it.

 

Now what I'm gonna do is to manage my time efficiently, eat nutritious food(physical and spiritual), and exercise. These I think are the best stress relievers.

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