Stressed Out

[Mr. J]

massage and exercise

[Dinobear]

I go on a long long LOOOOONG ride with my bike

[ThreeSixtyDegrees]

Hmm.. now that i think about it, I don’t really have any solution for stress. Getting old is probably its own solution. Eventually you just don’t care anymore.

[LoseStreak]

Walk to somewhere unfamiliar

[Marky Cruz]

Swimming

[ceejay118]

exercise

[MLSN]

look for another distraction 

[jceros]

Sex and exercise 😁

[JunLigaya]

I do running in the morning, like 5am yung ma ffeel mo hampas ng lamig nang hangin sa mukha mo. nakaka tangal ng stress.

[kzkb]

talk to people more frequently

[Retxed69]

Talk to people

[alin1]

Talk to the right people in your circle.

Exercise outside where greenery is expected , not that you can find it anywhere in metro manila, go to UP diliman campus. 

Not overburden yourself, provide a barrier between work, life, family, friends. 

As you age, you tend to want your circle be as supportive, small, and appreciative of you. Do not be everyone's friend. 

[eggplanttomato]

Hit the gym

[slayersburns]

Early morning stretching + walk + sunlight helps.