ArmanAzores Posted May 10 Share Posted May 10 go to a firing range and shoot rounds Quote Link to comment
kirifuda Posted May 13 Share Posted May 13 Binge eat o kaya mga low EQ purchaese Quote Link to comment
Gift Posted May 14 Share Posted May 14 Go to the gym. Ok talaga siya for mental health 🙏 Quote Link to comment
Zestochoco Posted May 14 Share Posted May 14 Draw or paint. Drawing or painting can help calm anger because it provides a creative outlet to externalize and process those emotions, offering a cathartic experience. The act of creating art can be a form of emotional regulation, allowing you to channel anger into something tangible and visually appealing. This can be particularly helpful for those who find it difficult to express their feelings verbally. Quote Link to comment
MLSN Posted May 14 Share Posted May 14 I walk away or stay silent. i play different scenarios in my head. yung mga retorts, what I should have said, what I should have done. feeding my own ego siguro. Quote Link to comment
level7 Posted May 14 Share Posted May 14 sit in a corner. shut my mouth and close my eyes Quote Link to comment
richardahorton2015 Posted May 15 Share Posted May 15 vent on helpless npcs in games Quote Link to comment
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