Do You Wear Gloves When You Work Out?

[Louiedg]

Yes, for additional protection

[Drey25]

Depends on the exercise. 

[Christian.Grey]

Yes of course 

[mrq199x]

Advisable. But for me personally? No. That's why both of my hands? May mga kalyo na. But I think of them as battle scars sa tagal ng pagbubuhat ko. When it comes to heavy lifting, lalo na sa pull workouts, straps ang gamit ko. 

[itsmejay]

I personally don't. Di ako sanay na ginagamit kamay ko with anything on them, lalo na yung mga pang-workout na glove nakaka-restrict ng movement.

[Aries.Maximus]

yes if strength conditioning na with wrist support, for endurance and hypertrophy not necessary for me.

[animefile]

I feel better connection without gloves. You shouldn't get calluses if you grip the bar correctly. 

[X-23]

When I used to do weights in the gym, I wore gloves cause of porma. Hehe. But yeah, ayaw ko rin magkakalyo kse maarte ako. 

But now boxing gloves na cause I do Muay Thai na.

[jeremiahsnake]

Yes pag weight training

[jwynn]

Yes, I do.

I use Gorilla Grips.

[Raymoney]

Yes! Helps in avoiding slipping accidents especially for people with sweaty palms.

Harbinger is a good brand that lasts years!

[mashete]

I used to but stopped ages ago.

[dollardollarbill]

yes, iwas kalyo din

[Ziltoid]

No, hindi masyado ramdam connection sa barbel lalo na pag heavy weights,

[jwynn]

On 5/3/2022 at 3:26 PM, jwynn said:

Yes, I do.

I use Gorilla Grips.

Recently got back to weightlifting and although I still wear Gorilla Grips, there are days that I don't use it. I just use a lot of chalk. 

I feel that doing weights with just ny bare hands help improve my grip strength.