health How Can I Quit Smoking?

[PENGUI]

IQOS seems to work on the people I know.

[bistig]

Switch to vape

[Manofyourdream]

Dito ako hirap 🤦‍♂️

[and1ando]

I switched to vape.  The difference is that smoking burns tobacco which can cause smoking-related illnesses.  They say vaping is less harmful by delivering nicotine through heating liquid.  Of course, further studies are being made regarding the effects of vaping as this is just a new trend.

 

[Puta Hamnida]

On 3/4/2022 at 11:54 AM, courtesanhunter said:

try Nicotine Gum.

Eto ba ung parang chiklet na sinisingit sa gums?
I remember way back 2011, I have foreign friend from SG pinatikim nya ako nito.
Goods to kung lasa ng nicotine habol.

Switched to vape since 2012, ngayon bihira nalang rin mag vape. Nasusuka at nahihilo na ako sa amoy ng yosi hahaha

[Khentox]

Napakahirap😞

[MarsPL]

Cold turkey then start working out or find some competitive sport. When you can’t keep up with your team/peers that will motivate you to quit. Worked for me

[courtesanhunter]

21 hours ago, Puta Hamnida said:

Eto ba ung parang chiklet na sinisingit sa gums?
I remember way back 2011, I have foreign friend from SG pinatikim nya ako nito.
Goods to kung lasa ng nicotine habol.

Switched to vape since 2012, ngayon bihira nalang rin mag vape. Nasusuka at nahihilo na ako sa amoy ng yosi hahaha

yes sir. madaming klase ng ganyan na mukhang Chiclets nga.

[subasero316]

Libangin mo lng sarili mo

[Dealdealers]

Just do it

[Gabriel Tosh]

Iqos. Haven't puffed a regular smoke for two years already.

[terry hogan]

chew on something like a gum

[tspec]

Research about emphysema and chronic bronchitis and visit patients with those sickness.

 

[John Jones]

Vaping is actually very effective for me. More cost efficient with all the taxes imposed on regular cigarettes.

[perex1342]

Try patches those helped me