health How Can I Quit Smoking?

[mayhem069]

Discipline. Nothing else

[rc198264]

How to stop smoking 101:

Step 1: do not put cigarette in mouth.

Step 2: repeat step 1 for the rest of your life.

[Pickleballer]

I stopped finally when my kiddo had a primary complex! I started smoking mid HS and consumed 1pack a day during college. 

2 weeks, malagpasan mo, that's good to go! 

[Martin Taylor]

Hi

[dicemaster13]

Switched to vape. Going 3 months na.

[sirheinrichcu]

menthol candies help

 

i had a friend na girl. smoker

she stopped smoking because she was sucking D's na

lol

kailangan daw kasi may nasa mouth niya

pero kiddinng aside

true story 

[Mrpinkman]

Try RELX

[MarkoAH]

Effective ba yung nicotine tabs? Yung mukhang chewing gum?

[MinsanLang]

Takbo. Mas masarap yung high ng takbo kesa yosi.

[mikeskillz]

psychological lang yan hehhe

[qwerty098123]

Ginawa ko nung umpisa either chips or candies/chocolates. Mahirap lng tlga sa umpisa tapos i make sure na saktong pera lng lagi laman ng wallet ko (tamad kasi ako mag withdraw sa atm) and di pa uso mobile bank and gcash nun. Mind over matter lang.

[MusikLover]

I think mind over matter

breaking the habit

[Curtis20]

Cold stop. 
 

[Geo Orient]

Disiplina lang talaga. Mahirap magkasakit lalo nasa pandemic tayo

[figaro888]

Cold turkey dude!  Mind over matter pag nagka urge.