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Are You Good At Small Talk?


Larry

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Stay positive during small talk. If you're stressed when making small talk, this is likely to rub off on other people. Therefore, work on developing a positive mentality surrounding small talk. Going into the situation positive can make it a more positive experience for everyone. This can make small talk easier, easing your social anxiety in future situations.[2]

  • Change how you think about small talk. Don't think of it as a burden. Instead, look at it as a way to get to know new people.
  • Try doing something to relax, like taking a few deep breaths, before going into a situation that requires small talk. You will end up calmer during the situation, and better equipped to make small talk in a positive manner.
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