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I DRINK AT LEAST 8 glasses (12oz) a day.

 

I Got this from a site with this statement:

 

How much water do we really need?

 

"Drink at least eight glasses of water a day" is an adage some obsessively follow. A scientist who undertook an exhaustive hunt for evidence backing all this water advice and came up mostly, well, dry. Now the group that sets the nation's nutrition standards is studying the issue, too, to see if it's time to declare a daily fluid level needed for good health - and how much leaves you waterlogged.

 

 

http://www.annecollins.com/diet_news/water-intake-dieting.htm

 

Related Links:

 

http://stason.org/articles/wellbeing/habit..._you_drink.html

 

HOPE IT's INFROMATIONAL.

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