How Much Water Do You Drink?

[winstonphilipps]

5-7 glasses

[chapschaps]

At least 2 litera

[LittleAssassin]

3 liters a day 

[aral]

I try 2 liters a day

[minecraft]

At least 2 liters a day

[noc888]

2 liters

[Kid=1412]

1 L lang during lunch time

 

Multiple sips na lang ako ng water from afternoon snacks (if any) onwards

[icarusman63]

Use to not drink a lot but since i started doing daily exercises parang tumaas water intake ko than before. Like relatively a lot more. I just dont know how much coz i dont really count. Minsan kahit di ako uhaw umiinom na rin ako. Its weird.

[ehehehe]

2-3 Liters 

[deathsight]

trying to drink atleast 2 liters per day.

[dpg_168]

more than 3 liters a day

[Lego10]

3 liters a day

[doktaku]

Doctor here - the usually said advice of at least 2 liters a day is not really true. Drink when you're thirsty but make sure you feel hydated all the same. The exact amount of water needed varies greatly based on individual factors like activity level, climate, and overall health, you might need more or less than 2 liters

 

I usually drink around 1.5 - 2 liters a day

[kirifuda]

Di ko sinusukat pero madami. Ayoko ko na ulit magka kidney stones 🤣

[FunzGuy06]

8