Jump to content
  • Recently Browsing

    • No registered users viewing this page.

Hard Core Gyms


Recommended Posts

P*ta, ang tindi nun ah. Totoo daw ba na normal na sa Iceland na may namamatay habang nag wowork out?

Hindi ko alam kung gaano kadalas may namamatay sa gym nila, pero ang alam ko may isang dating World's Strongest Man champion na namatay habang nag wowork out sa gym sa Iceland. Sa bigat at laki naman kasi ng mga binubuhat nila sa mga gym, bibigay talaga ang puso nila dun.

 

Sa gym na pinagdalhan sa akin ng ka officemate ko, mga customized talaga ang mga equipments nila, Marami din silang binubuhat na gawa sa cemento - hindi lang bakal. Dun ako nakakita na may nagbubuhat ng drum na puno ng cemento.

  • Like (+1) 2
Link to comment

anybody here have tried F45?? their work outs have been intense as well....

 

:)

 

Natry ko na pero di ako nagpamember since kaya namang gawin sa bahay yung workouts nila. Hindi ko lang siya gusto kasi prone to injuries ang workout nila and mas nag re-rely sila sa momemtum vs pure strength. Depende din sa gusto mong workout. Yung kaibigan ko naaddict diyan eh.

Edited by mrbig86
  • Like (+1) 2
Link to comment
  • 2 years later...
  • 1 month later...
  • 1 month later...
  • 8 months later...
On 8/14/2023 at 7:25 PM, manloloko69 said:

Other than anytime fitness, ano pa po yung mga maganda gyms sa metro manila?

I think sa mga bakal gyms ka talaga matututo....I met some friends there na talagang i push ka nila to do your best kaysa sa mga commercial gyms where people mind their own business. if you truly want to make gains, dapat sa mga bakal gyms or small gyms ka mag enroll so you can interact with people more on a personal level and maayos din yung program or workout split mo.

hope this helps

Link to comment
  • 2 weeks later...
  • 4 months later...

I think sa mga rusty and delapidated gyms ka talaga matututo. I met some friends there na talagang i push ka nila to do your best kaysa sa mga commercial gyms where people mind their own business and the instructors are only up for making money. If you truly want to make gains, dapat sa mga rusty gyms or small gyms ka mag enroll so you can interact with people more on a personal level, exchange tips, make friends who you can ask to assist and spot you and maayos din yung program or workout split mo. 😁😁😁

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...