Home /private Gyms

[Akirah]

Home

[flamingo45896]

home

[martbogard]

Private gyms offer access to a wider range of tools and equipment. Working out at home is a great option if you have the space and a decent set of equipment. If you live in a condo or have a friend with one, consider using their fitness facilities as an alternative.

[troybol]

san mura bumili ng rowing equipment for private use

[nimblecookie]

Private gym

[Arthur Reyes]

What equipment do I need to buy to start a home gym?

[VivaForever2005]

On 9/8/2024 at 1:19 AM, Arthur Reyes said:

What equipment do I need to buy to start a home gym?

Start with 3 sets of barbell plates. 10kls, 20kls, 50kls plates with bench

Then 5 sets of dumbell plates, 2kls, 5kls, 10kls.

[Compendex]

Depende rin sa fitness goals mo

[Kato003]

Private gym

[spicyjake]

Private gym

[Estell]

Home.

Pros - can work out anytime, no monthly fees (except for cycling app)

Cons - boring, Capex involved since you have to purchase the equipment, needs space, no spotter/trainer

[jgpron23]

Used to go to commercial gyms, but decided to build a home gym because I spend too much time preparing and travelling, which is about 1-2 hours of my day, and too much money for the membership itself, gas, parking, and food when tempted to buy takeout.

Rig:

3x3 squat rack with pull-up bar

5, 10, 15, 20, 25 kg olympic bumper plates by pair

1.5, 5, 10, 15, 20, 25 kg olympic tri-grip plates by pair

5-25 lbs hex dumbbells

7 ft olympic bar

Olympic ez curl bar

Elliptical trainer

Resistance bands

Landmine

A mix of high density mats and rubber mats

[Chris Tan]

Home Gym

[Juicylicious17]

Both