Memory Enhancement...tips On How To

[peter1104f]

Is this short term or can be taken regularly

[gentolman]

i tried memoplus gold, siguro kapag matagal ka nang gumagamit dun mo mararamdaman yung effect niya talaga.

[fireheart]

try ko nga yan memoplus gold... nagiging makalimutin lately

[nobody15]

read read read, and write some points so that youll always remember

[bukkaka]

omega 3 will increase your brain volume

[neosaki24]

Keep on reading new information to sharpen your mind, and drinking USANA Gingko and BiOmega really helps the brain.

[leaderofthebibes]

None of the memory enhancers work, tried it all.

[Mr.TwoTimerss]

fruits and veges

[lone23]

get enough sleep, rest and gluthapos.

[startoffbeat]

focus on the speaker. you can take all the supplements but if your mind is wandering everywhere else then you most probably will not pick up anything. trust me, I am guilty of this. You can talk to me from 1 meter away and I will not remember a damn thing you said because I most probably was thinking of the color of your shoe laces.

 

remember to keep you mind sharp as well. do some math problems, read books, watch documentaries. these few things can help you with concentrating on a task.

[cardodalisay0191]

Ginkgo Biloba from Swanson, I found some side effects though in which you'll be having random headaches every now and then but not that bothering considering the positive effects that it will do. Or if you're low on budget, try memory games from either google play or play store. And if you are really super low on budget, just read some s@%t(not those cheap novels you can buy in 711 please) wherein you exercise your brain.

[Hari ng Spakol]

enough sleep, exercise and reading newspapers

[J.A.S.O.N]

always exercise and read a lot

[K0RN - RETIR3D]

Sleep Well. Proper Diet and Exercise.

[Andres Bonifacio Jr.]

Everyday "brain exercise" like playing chess, crossword puzzles, sudoku..