mc_darklight Posted January 11, 2008 Share Posted January 11, 2008 read magazines or books Quote Link to comment
daclown Posted January 13, 2008 Share Posted January 13, 2008 enough sleep and try solving SUDOKU problems once in a while Quote Link to comment
freezer Posted January 20, 2008 Share Posted January 20, 2008 Aside from reading and twisting your mind into some games like sudoku, drink fish oils / omega 3. it's good for your mind. try browsing its benefit on the net. have agreat day! cheers! Quote Link to comment
kalith Posted January 27, 2008 Share Posted January 27, 2008 Read a lot and exercise a lot for your health. Of course along that is a proper diet. Quote Link to comment
HighVoltageLover Posted February 24, 2008 Share Posted February 24, 2008 Play chess, really helps in enhancing your memory, and not to mention that you can have fun while enhancing your memory. Quote Link to comment
azayco Posted June 2, 2008 Share Posted June 2, 2008 Read a lot. It helps keep the brain sharp. Get enough sleep. Quote Link to comment
geneticfreak Posted June 2, 2008 Share Posted June 2, 2008 Playing games which stimulate the thought process really helps in keeping the brain sharp. May it be simple,traditional games like dama or chess or the like or Strategy games on your PC or over the network where u have to pit wits against other players. Nakakatulong talagang mapanatiling matalas ang pagiisip. Quote Link to comment
jupiter5 Posted August 9, 2008 Share Posted August 9, 2008 what are the end products of ginko? capsules? drink?so does peanut butter count? Quote Link to comment
freezer Posted August 9, 2008 Share Posted August 9, 2008 proven and was featured in Discovery... Quote Link to comment
steyr Posted August 10, 2008 Share Posted August 10, 2008 Exercise your brain by reading, using your brain in calculating and not just pulling out your cellphone and using it as a calculator for simple calculations. play sudoku and crossword puzzles.. exercise your body to improve your brains blood circulation and eat a healthy diet! yup soduko and crossword puzzles can also prevent alzeimers.. kasi daw naeexercise ng mabuti ang brain.. Quote Link to comment
cleanpinoy Posted September 2, 2008 Share Posted September 2, 2008 Ginko Biloba.... Banana.... Quote Link to comment
geneticfreak Posted September 3, 2008 Share Posted September 3, 2008 The Brain is a muscle. How do you maitain the 'fitness' of a muscle? Simple You give it ample 'EXERCISE' and 'REST'. The REST part is easy. But how do you EXERCISE the brain? Simple. THINK or engage in activites that will engage you into THINKing. Word Games, Puzzles and the like are good. Also certain supplements have had years of study and research on them proving they do help improve brain function. One of these supplements is Brand's Essence of Chicken. Try niyo lang. Baka makatulong. (Read the research, haven't tried it myself yet though). Quote Link to comment
coricsbaby Posted September 19, 2008 Share Posted September 19, 2008 guys have you heard of \"essence of chicken\"??? effective daw to\' sa brain...pero nung bumili me, ang baho ng amoy and hindi ko matake na inumin..so tinapon ko na lang Quote Link to comment
cyrus08 Posted September 19, 2008 Share Posted September 19, 2008 yung may mga memory gap lang may kelangan nito Quote Link to comment
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